Guinea fowl with vegetables is a tasty traditional dish from Lazio. This recipe uses guinea fowl, green cabbage, lard, sausage, aromatic herbs, onions, carrots, and lard. The guinea fowl is cooked slowly with the vegetables and spices, making the dish rich in flavors and aromas. Perfect to enjoy during the winter months, this recipe is true comfort food.
Wash and cut the cabbage into large pieces; place it in a frying pan with a tablespoon of lard, 1 glass of water, salt, pepper, the bunch of aromatic herbs, pearl onions, and carrots.
Let cook for 10 minutes.
Clean the guinea fowl and brown it over the heat for 20 minutes; then place it in a baking dish together with the mixture, adding the sausage cut into pieces and the lard cut into strips, season with salt and cook for 1 hour and a half.
Padella
Coltello
Tagliere
Store in refrigerator in an airtight container
Typical dish from Lazio
Italy, Lazio
| Energy (kcal) | 147.67 |
| Carbohydrates (g) | 1.76 |
| of which Sugars (g) | 1.76 |
| Fat (g) | 8.16 |
| of which Saturates (g) | 1.42 |
| Protein (g) | 15.46 |
| Fiber (g) | 1.03 |
| Sale (g) | 0.05 |
