Tuduu
Jota

Jota

@tuduu

Jota is a traditional dish from Friulian cuisine, particularly popular in the province of Trieste. It is a thick and flavorful soup made with fresh beans, savoy cabbage, and chopped lard. This dish is ideal for warming up during the winter months and is a delight for the palate.

Difficulty: Medium
Cooking: 90 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Onion1
  • Carrots2
  • Celery4Stalks
  • Leek1
  • Chopped lard50G
  • Hot water150Cl
  • Saltto taste
  • Pepperto taste
  • Fresh beans300G
  • Finely chopped savoy cabbage100G
  • Pre-cooked pearl barley200G

Preparation

  1. STEP 1 OF 5

    Chop together 1 onion, 2 carrots, 4 stalks of celery, and 1 leek and sauté them with 50 g of chopped lard

  2. STEP 2 OF 5

    Cover with 150 cl of hot water, season with salt and pepper, and add 300 g of fresh beans

  3. STEP 3 OF 5

    Cook over low heat for an hour and add 100 g of finely chopped savoy cabbage

  4. STEP 4 OF 5

    When the beans are cooked, add 200 g of pre-cooked pearl barley

  5. STEP 5 OF 5

    Let it rest for 15 minutes to blend the flavors and serve

Suggestions

  • Casserole

  • Knife

  • Cutting Board

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)44.85
Carbohydrates (g)5.03
of which Sugars (g)1.36
Fat (g)1.85
of which Saturates (g)0.61
Protein (g)1.39
Fiber (g)1.83
Sale (g)0.02
  • Proteins
    1.39g·14%
  • Carbohydrates
    5.03g·50%
  • Fats
    1.85g·18%
  • Fibers
    1.83g·18%