Tuduu
Lactose-Free Curry Chicken

Lactose-Free Curry Chicken

@tuduu

An easy and quick recipe perfect for those who are lactose intolerant

Difficulty: Easy
Cooking: 20 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Chicken breast1unit
  • Onion1unit
  • Curry powder2teaspoon
  • Coconut milk200mL
  • Extra virgin olive oil2teaspoon
  • Salt and pepperto taste

Preparation

  1. STEP 1 OF 4

    Cut the chicken breast into cubes and sauté with chopped onion in extra virgin olive oil.

  2. STEP 2 OF 4

    Add the curry powder and mix.

  3. STEP 3 OF 4

    Pour in the coconut milk and cook until the chicken is done.

  4. STEP 4 OF 4

    Adjust with salt and pepper and serve hot with basmati rice.

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)201.28
Carbohydrates (g)5.69
of which Sugars (g)2.85
Fat (g)16.92
of which Saturates (g)10.27
Protein (g)7.2
Fiber (g)4.07
Sale (g)0.02
  • Proteins
    7.2g·21%
  • Carbohydrates
    5.69g·17%
  • Fats
    16.92g·50%
  • Fibers
    4.07g·12%