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  4. Lamb and Artichoke Fricassee
Lamb and Artichoke Fricassee

Lamb and Artichoke Fricassee

@tuduu

The lamb and artichoke fricassee is a traditional dish of Italian cuisine. The lamb is cooked slowly with the artichokes, creating a rich and delicious flavor. It is a preparation that requires time but is well worth it.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min

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    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Lamb500g
    • Artichokes3
    • Lemon1
    • Olives
      Olives100g
    • Onion1
    • Garlic
      Garlic1clove
    • Extra-virgin Olive Oil
      Extra-virgin olive oilto taste
    • Vegetable oilto taste
    Category: Main courses

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    Preparation

    1. STEP 1 OF 6

      Cut the meat into cubes and clean the artichokes and the onion

    2. STEP 2 OF 6

      Cut the onion into julienne strips and sauté it with oil and garlic

    3. STEP 3 OF 6

      Brown the lamb and add it to the onion

    4. STEP 4 OF 6

      Cut 2 artichokes into wedges and add them to the meat, cooking while adding water or broth

    5. STEP 5 OF 6

      Thinly slice the remaining artichoke and fry it

    6. STEP 6 OF 6

      At the end of cooking, place the lamb and artichokes in a serving bowl and garnish with the fried artichokes

    Suggestions

    • Pan

    • Knife

    • Cutting board

    • Bowl

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)157.45
    Carbohydrates (g)1.91
    of which Sugars (g)1.73
    Fat (g)12.28
    of which Saturates (g)5.16
    Protein (g)8.85
    Fiber (g)2.17
    Sale (g)0.19
    • Proteins
      8.85g·35%
    • Carbohydrates
      1.91g·8%
    • Fats
      12.28g·49%
    • Fibers
      2.17g·9%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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