
Lamb Fricassee with Artichokes
Lamb fricassee with artichokes is a delicious traditional Italian dish. Originating from the Lazio region, this recipe combines tender boneless lamb shoulder meat with fresh artichokes, creating a unique and irresistible flavor. The lamb is slowly cooked in a mix of dry white wine and broth, while the artichokes are gently sautéed with garlic and lemon. The final result is a succulent and flavorful dish, perfect for lovers of Italian cuisine.
Ingredients
- Boneless lamb shoulder meat
700g700g - Artichokes
44 - Eggs
22 - Dry white wineto taste
- Brothto taste
- Garlicto taste
- Lemonto taste
- Extra virgin olive oilto taste
- Saltto taste
- Pepperto taste
Purchasable products
Violet Artichoke Hearts 190g
1 product1 product £ 7.91Bontà di Brodo concentrated meat broth 100g
1 product1 product £ 3.18Fermented Black Garlic 3-4 bulbs 100g
1 product1 product £ 12.81Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml
1 product1 product £ 19.01
Preparation
- STEP 1 OF 7
Sauté a clove of garlic in a saucepan with three tablespoons of oil along with the artichokes cut into small wedges and, if necessary, remove the chokes
- STEP 2 OF 7
Separately, brown the lamb meat cut into chunks in a pan with a little oil over high heat, allowing it to color well
- STEP 3 OF 7
Moisten with a splash of wine and when it has evaporated, drain the meat from the cooking fat and add it to the artichokes along with a ladle of broth
- STEP 4 OF 7
Salt, pepper, and cover, letting it cook over low heat for about forty minutes
- STEP 5 OF 7
Meanwhile, beat the eggs in a bowl, season with salt and pepper, and mix them with the juice of a lemon and plenty of chopped parsley along with a clove of garlic
- STEP 6 OF 7
With the heat off, pour the mixture over the now-cooked stew and stir so that the eggs set with the residual heat of the preparation
- STEP 7 OF 7
Serve immediately
Suggestions
Pan
Wooden Spoon
General Information
Origin
Italia, Lazio
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 174.96 |
Carbohydrates (g) | 0.94 |
of which Sugars (g) | 0.71 |
Fat (g) | 13.34 |
of which Saturates (g) | 6.39 |
Protein (g) | 11.82 |
Fiber (g) | 2.06 |
Sale (g) | 0.11 |
- Proteins11.82g·42%
- Carbohydrates0.94g·3%
- Fats13.34g·47%
- Fibers2.06g·7%