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  1. Lamb Fricassee with Artichokes

Preparation

Descrizione

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Lamb Fricassee with Artichokes

Lamb Fricassee with Artichokes

@tuduu
Category: Main courses

Lamb fricassee with artichokes is a delicious traditional Italian dish. Originating from the Lazio region, this recipe combines tender lamb shoulder meat with fresh artichokes, creating a unique and irresistible flavor. The lamb is slowly cooked in a mixture of dry white wine and broth, while the artichokes are gently sautéed with garlic and lemon. The final result is a succulent, flavorful dish, perfect for lovers of Italian cuisine.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Boneless lamb shoulder700g
  • Artichokes4
  • Eggs2
  • Dry white wineq.b.
  • Broth
    Brothq.b.
  • Garlic
    Garlicq.b.
  • Lemonq.b.
  • Extra-virgin Olive Oil
    Extra-virgin olive oilq.b.
  • Saltq.b.
  • Pepperq.b.

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    1. STEP 1 OF 7

      Sauté in a saucepan one clove of garlic in three tablespoons of oil together with the artichokes cut into small pieces and, if necessary, cleaned of their chokes

    2. STEP 2 OF 7

      Separately, brown the lamb shoulder meat cut into pieces in a little oil over high heat until well colored

    3. STEP 3 OF 7

      Moisten it with a splash of wine and when it has evaporated, drain the meat from the cooking fat and add it to the artichokes together with a ladle of broth

    4. STEP 4 OF 7

      Season with salt and pepper, cover, and let simmer over low heat for about forty minutes

    5. STEP 5 OF 7

      Meanwhile beat the eggs in a bowl, season with salt and pepper, and mix them with the juice of a lemon and plenty of chopped parsley along with a clove of garlic

    6. STEP 6 OF 7

      With the heat turned off, pour the mixture over the now-cooked stew and, stirring, allow the eggs to set using only the residual heat of the dish

    7. STEP 7 OF 7

      Serve immediately

    Suggestions

    • Frying pan

    • Wooden spoon

    General Information

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)174.96
    Carbohydrates (g)0.94
    of which Sugars (g)0.71
    Fat (g)13.34
    of which Saturates (g)6.39
    Protein (g)11.82
    Fiber (g)2.06
    Sale (g)0.11
    • Proteins
      11.82g·42%
    • Carbohydrates
      0.94g·3%
    • Fats
      13.34g·47%
    • Fibers
      2.06g·7%