Legume purée is a healthy and tasty comfort food. It is made with fresh beans, green zucchini, carrots, celery, and Parmesan cheese. This dish is a classic of Italian cuisine and can be enjoyed both hot and cold. The legumes give the dish a rich and flavorful taste, while the Parmesan cheese makes it creamy and irresistible. Legume purée is perfect for cold winter days or for a light meal during the warmer months. Try it and let yourself be won over by its unique flavor!
Cook beans, carrots, zucchini, and celery
Once cooked, blend the vegetables and add the oil and Parmesan
Pan
Blender
Store the legume purée in the refrigerator for up to 2 days
Legume purée is a vegetarian dish rich in fiber and protein
Italia
| Energy (kcal) | 164.32 |
| Carbohydrates (g) | 8.53 |
| of which Sugars (g) | 2.45 |
| Fat (g) | 11.82 |
| of which Saturates (g) | 2.31 |
| Protein (g) | 4.21 |
| Fiber (g) | 4.6 |
| Sale (g) | 0.05 |
