Lettuce Frittata

Name: Lettuce Frittata
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 5 Eggs; 1 Head Lettuce; 40 G Butter; to taste Salt; to taste White Pepper

@tuduu

Category: Main courses

The lettuce frittata is a delicious side dish made with fresh eggs and crispy lettuce. This simple and quick recipe is perfect to serve on any occasion, either as a side dish or as a light main course. The lettuce gives a pleasant freshness to the frittata, while the eggs make it creamy and flavorful. Try it for a light lunch or dinner!

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Eggs5
Lettuce1Head
Butter40G
Saltto taste
White pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Wash the lettuce, cut it into strips, and sauté it in 30 g of butter for ten minutes. Add salt and pepper.
STEP 2 OF 4
Beat the eggs and lightly salt them; melt the remaining butter in the frying pan and pour in the lettuce mixed with the egg mixture.
STEP 3 OF 4
Cook over low heat so that the frittata cooks on the outside and remains slightly soft inside.
STEP 4 OF 4
Serve very hot.

Suggestions

Non-stick pan
Whisk

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Ideal to enjoy even cold during hot summer days

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	78.51
Carbohydrates (g)	1.6
of which Sugars (g)	1.6
Fat (g)	5.85
of which Saturates (g)	2.81
Protein (g)	4.43
Fiber (g)	1.06
Sale (g)	0.05

Proteins
4.43g·34%
Carbohydrates
1.6g·12%
Fats
5.85g·45%
Fibers
1.06g·8%