Linguine with Seafood

Name: Linguine with Seafood
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 350 G Linguine Pasta; 300 G Mussels; 400 G Clams; 1 Can Canned Diced Tomatoes; 3 Cloves Garlic; to taste Olive Oil; to taste Oregano; to taste Basil; to taste Salt; to taste Pepper

@tuduu

Category: First courses

Seafood pasta is a typical dish of Italian cuisine, particularly common in coastal regions. It is a simple yet very tasty preparation that combines the flavors of the sea with the freshness of the ingredients. Ideal to enjoy during the summer, this recipe requires the use of mussels, clams, canned diced tomatoes, garlic, olive oil, oregano, basil, salt, and pepper.

Difficulty: Medium

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Linguine pasta350G
Mussels300G
Clams400G
Canned diced tomatoes1Can
Garlic3Cloves
Olive oilto taste
Oreganoto taste
Basilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
In a pan, put a tablespoon of oil, a clove of garlic, and a bit of oregano; when hot, add the washed clams and let them open
STEP 2 OF 4
Separately, open the mussels as well
STEP 3 OF 4
In a saucepan, sauté two cloves of garlic with a bit of oil, add the diced tomatoes, boiled linguine, shellfish, chopped basil, salt, pepper, and a tablespoon of clam cooking juice
STEP 4 OF 4
Mix everything, place it in the center of a sheet of aluminum foil; close the foil and bake at 220 degrees for 5 minutes

Suggestions

Pan
Wooden Spoon

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	136.94
Carbohydrates (g)	21.52
of which Sugars (g)	1.96
Fat (g)	1.8
of which Saturates (g)	0.25
Protein (g)	9.65
Fiber (g)	0.64
Sale (g)	0.09

Proteins
9.65g·29%
Carbohydrates
21.52g·64%
Fats
1.8g·5%
Fibers
0.64g·2%