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  4. Linguine with Seafood
Linguine with Seafood

Linguine with Seafood

@tuduu
Category: First courses

Seafood pasta is a typical dish of Italian cuisine, particularly common in coastal regions. It is a simple yet very tasty preparation that combines the flavors of the sea with the freshness of the ingredients. Ideal to enjoy during the summer, this recipe requires the use of mussels, clams, canned chopped tomatoes, garlic, olive oil, oregano, basil, salt, and pepper.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Linguine Pasta
    Linguine pasta350g
  • Mussels300g
  • Clams400g
  • Canned chopped tomatoes1can
  • Garlic
    Garlic3cloves
  • Olive Oil
    Olive oilto taste
  • Oregano
    Oreganoto taste
  • Basilto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 4

      In a pan, put a tablespoon of oil, a clove of garlic, and a bit of oregano; when hot, add the washed clams and let them open

    2. STEP 2 OF 4

      Separately, open the mussels as well

    3. STEP 3 OF 4

      In a saucepan, sauté two cloves of garlic with a bit of oil, add the chopped tomatoes, boiled linguine, shellfish, chopped basil, salt, pepper, and a tablespoon of clam cooking juice

    4. STEP 4 OF 4

      Mix everything, place it in the center of a sheet of aluminum foil; close the foil packet and bake in the oven at 220 degrees for 5 minutes

    Suggestions

    • Pan

    • Wooden Spoon

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)136.94
    Carbohydrates (g)21.52
    of which Sugars (g)1.96
    Fat (g)1.8
    of which Saturates (g)0.25
    Protein (g)9.65
    Fiber (g)0.64
    Sale (g)0.09
    • Proteins
      9.65g·29%
    • Carbohydrates
      21.52g·64%
    • Fats
      1.8g·5%
    • Fibers
      0.64g·2%