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  4. Linguine with Vegetables
Linguine with Vegetables

Linguine with Vegetables

@tuduu

Linguine with Vegetables is a delicious vegetarian main course, perfect for a light and tasty dinner. Linguine pasta is combined with crunchy carrots, tender zucchini, and an aromatic sauté of leek and shallot. The dish is enriched by the creaminess of a whole egg and an egg yolk, and the savory note of grated Parmesan cheese. A drizzle of olive oil, salt, and pepper complete this tasty preparation.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min

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    Preparation time: 15 min
    Preparation: 15 min
    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Linguine Pasta
      Linguine pasta320g
    • Carrots2
    • Zucchini2
    • Leek1
    • Shallot1
    • Whole egg1
    • Egg yolk1
    • Grated parmesan cheese4tablespoons
    • Olive Oil
      Olive oilto taste
    • Saltto taste
    • Pepperto taste
    Category: First courses

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    Preparation

    1. STEP 1 OF 5

      Cut carrots and zucchini into thin strips and slice leek and shallot

    2. STEP 2 OF 5

      Sauté the vegetables in a pan with a little oil for a couple of minutes, season with salt, cover, and stew over low heat for 15 minutes

    3. STEP 3 OF 5

      Beat the eggs with a pinch of salt, pepper, and half of the Parmesan

    4. STEP 4 OF 5

      Cook the linguine in plenty of salted water, drain al dente, and pour them into the pan with the vegetables, add the eggs and mix quickly

    5. STEP 5 OF 5

      Let it flavor over low heat, sprinkle with the remaining Parmesan, and serve

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)137.37
    Carbohydrates (g)21.66
    of which Sugars (g)2.47
    Fat (g)2.7
    of which Saturates (g)1.24
    Protein (g)7.15
    Fiber (g)1.56
    Sale (g)0.04
    • Proteins
      7.15g·22%
    • Carbohydrates
      21.66g·65%
    • Fats
      2.7g·8%
    • Fibers
      1.56g·5%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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