Maremma Panzanella

Maremma Panzanella

@tuduu

Maremma Panzanella is a delicious summer appetizer originating from the Tuscan Maremma. It is a fresh and colorful salad made with sliced stale bread, chopped ripe San Marzano tomatoes, chopped basil, olive oil, wine vinegar, salt, pepper, and celery or black olives. This dish is perfect for hot days when you want something light and tasty.

Difficulty: Medium
Cooking: 0 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Sliced stale bread500g
  • Chopped ripe san marzano tomatoesto taste
  • Chopped basil1tablespoon
  • Olive Oil
    Olive oilto taste
  • Wine vinegarto taste
  • Saltto taste
  • Pepperto taste
  • Celery (or black olives)to taste
  • Cucumbersto taste

Purchasable products

  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 19.23

Preparation

  1. STEP 1 OF 4

    Soak 500 g of sliced stale bread in cold water, squeeze it and crumble it into a salad bowl

  2. STEP 2 OF 4

    Season with 3 finely chopped ripe San Marzano tomatoes, 1 tablespoon of chopped basil, olive oil, vinegar, salt, and pepper

  3. STEP 3 OF 4

    Mix everything well and place the panzanella in the refrigerator for an hour or two

  4. STEP 4 OF 4

    Serve with black olives or celery hearts

General Information

Origin

Italia, Toscana

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)263.85
Carbohydrates (g)58.52
of which Sugars (g)2.07
Fat (g)0.41
of which Saturates (g)0.04
Protein (g)8.27
Fiber (g)3.83
Sale (g)0.59
  • Proteins
    8.27g·12%
  • Carbohydrates
    58.52g·82%
  • Fats
    0.41g·1%
  • Fibers
    3.83g·5%