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  1. Mexican Beans

Preparation

Descrizione

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Tuduu
Mexican Beans

Mexican Beans

@tuduu
Category: Main courses

Mexican beans are a typical side dish of Mexican cuisine. Made with soaked dried beans, beef stew, vegetables, and spices, this dish is rich in intense flavors and aromas. Perfect to serve with grilled meat or tortillas.

Difficulty: Medium
Cooking time: 120 minCooking: 120 min
Preparation time: 15 minPreparation: 15 min
Country: Messico
tuduu@tuduu

Ingredients

No. Servings
  • Extra-virgin Olive Oil
    Extra-virgin olive oil2tablespoons
  • Beef stew900g
  • Sliced onion1cup
  • Green bell pepper1
  • Minced garlic1clove
  • Tomato Puree
    Tomato puree300g
  • Water2cups
  • Red bell peppers2
  • Chili powder1teaspoon
  • Ground chili pepperto taste
  • Oregano
    Oreganoto taste
  • Saltto taste
  • Dried beans soaked in water500g

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    1. STEP 1 OF 2

      Take a large pot and brown the cubed meat with the oil, then add onion, green bell pepper, garlic and sauté everything for five minutes

    2. STEP 2 OF 2

      Then add all the other ingredients except the beans and cook for 1 hour or more, then add the beans and finish cooking

    Suggestions

    • Pan

    • Bowl

    • Wooden Spoon

    General Information

    Storage notes

    Store in the refrigerator in an airtight container for up to 3 days.

    More information

    Tastier if prepared the day before.

    Origin

    Messico

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)167.99
    Carbohydrates (g)15.63
    of which Sugars (g)7.45
    Fat (g)27.85
    of which Saturates (g)0.36
    Protein (g)35.46
    Fiber (g)7.13
    • Proteins
      35.46g·41%
    • Carbohydrates
      15.63g·18%
    • Fats
      27.85g·32%
    • Fibers
      7.13g·8%