Millet balls are delicious bites made with hulled millet and seasonal vegetables, enriched with the crunchiness of sesame seeds. Perfect to serve as an appetizer or finger food!
Boil the millet in half a liter of lightly salted boiling water until the grain has absorbed all the water
In a saucepan, prepare a sauté with onion, add the cleaned and chopped vegetables, season with salt and pepper, and cook for 10 minutes
Mix the vegetables and millet, form 12 balls, coat them in sesame seeds, and steam them for 10 minutes
Pan
Pot
Blender
Store in the refrigerator in an airtight container for up to 3 days
Millet balls are a vegetarian and gluten-free alternative to traditional meatballs
Italia
Energy (kcal) | 89.99 |
Carbohydrates (g) | 17.5 |
of which Sugars (g) | 3.15 |
Fat (g) | 0.87 |
of which Saturates (g) | 0.1 |
Protein (g) | 3.12 |
Fiber (g) | 2.03 |
Sale (g) | 0.02 |