Millet meatballs are delicious bites made with hulled millet and seasonal vegetables, enriched by the crunch of sesame seeds. Perfect to serve as an appetizer or finger food!
Cook the millet in half a liter of boiling salted water until the grain has absorbed all the water
In a saucepan prepare a sauté of onion, add the cleaned and diced vegetables, season with salt and pepper, and cook for 10 minutes
Combine the vegetables and millet, form 12 meatballs, coat them with sesame seeds, and steam them for 10 minutes
Frying pan
Pot
Blender
Store in the refrigerator in an airtight container for up to 3 days.
Millet meatballs are a vegetarian and gluten-free variant of classic meatballs.
Italy
| Energy (kcal) | 84.67 |
| Carbohydrates (g) | 16.4 |
| of which Sugars (g) | 3.26 |
| Fat (g) | 0.8 |
| of which Saturates (g) | 0.1 |
| Protein (g) | 2.94 |
| Fiber (g) | 2.09 |
| Sale (g) | 0.02 |
