
Minestrone
Minestrone is a traditional Italian dish known for its versatility and goodness. Made with a variety of fresh vegetables and legumes, it is a complete and nutritious meal. This minestrone recipe is simple to make and perfect for cold days. Choose seasonal ingredients to get the maximum flavor and enjoy a tasty and healthy meal.
Ingredients
- Potatoes
33 - Carrots
22 - Celery
11 - Turnip
11 - Onion
11 - Tomatoes
22 - Beansto taste
- Peasto taste
- Green beansto taste
- Zucchini
22 - Any type of pasta
100G100G - Herbsto taste
- Butter
30G30G - Olive oilto taste
- Grated parmesan cheeseto taste
- Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 5
Combine all the legumes cut into pieces except the onion, which you will brown in a pan with oil and butter
- STEP 2 OF 5
When it is golden, add all the legumes and brown them as well, covering them with hot water, salt, and pepper
- STEP 3 OF 5
Then add the herbs and let it cook for 45 minutes
- STEP 4 OF 5
Meanwhile, cook the pasta and before it is fully cooked, remove it from the water and add it to the minestrone to finish cooking
- STEP 5 OF 5
Serve sprinkled with grated Parmesan cheese
Suggestions
Cutting Board
Knife
Pot
Ladle
General Information
Storage notes
Store the minestrone in the refrigerator in an airtight container for up to 3 days. It can also be frozen for up to 3 months.
More information
Minestrone is an Italian soup rich in vegetables and legumes, ideal for warming up during winter.
Origin
Italia, Toscana
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 70.18 |
Carbohydrates (g) | 11.49 |
of which Sugars (g) | 2.38 |
Fat (g) | 1.67 |
of which Saturates (g) | 0.91 |
Protein (g) | 2.2 |
Fiber (g) | 1.6 |
Sale (g) | 0.03 |
- Proteins2.2g·13%
- Carbohydrates11.49g·68%
- Fats1.67g·10%
- Fibers1.6g·9%