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  4. Minestrone
Minestrone

Minestrone

@tuduu

Minestrone is a traditional Italian dish, known for its versatility and deliciousness. Made with a variety of fresh vegetables and legumes, it is a complete and nutritious meal. This minestrone recipe is simple to make and perfect for cold days. Choose seasonal ingredients to get the best flavor and enjoy a tasty and healthy meal.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Potatoes3
  • Carrots2
  • Celery1
  • Turnip1
  • Onion1
  • Tomatoes
    Tomatoes2
  • Beansto taste
  • Peasto taste
  • Green beansto taste
  • Zucchini2
  • Any type of pasta100g
  • Herbsto taste
  • Butter
    Butter30g
  • Olive Oil
    Olive oilto taste
  • Grated parmesan cheeseto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

  1. STEP 1 OF 5

    Combine all the chopped legumes except for the onion, which you will brown in a pan with oil and butter

  2. STEP 2 OF 5

    When it is golden, add all the legumes and brown them as well, covering them with hot water, salt, and pepper

  3. STEP 3 OF 5

    Then add the herbs and let it cook for 45 minutes

  4. STEP 4 OF 5

    Meanwhile, cook the pasta and before it is fully cooked, remove it from the water and add it to the minestrone to finish cooking

  5. STEP 5 OF 5

    Serve sprinkled with grated Parmesan cheese

Suggestions

  • Cutting Board

  • Knife

  • Pot

  • Ladle

General Information

Storage notes

Store the minestrone in the refrigerator in an airtight container for up to 3 days. It can also be frozen for up to 3 months.

More information

Minestrone is an Italian soup rich in vegetables and legumes, ideal for warming up during winter.

Origin

Italia, Toscana

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: First courses
Energy (kcal)70.18
Carbohydrates (g)11.49
of which Sugars (g)2.38
Fat (g)1.67
of which Saturates (g)0.91
Protein (g)2.2
Fiber (g)1.6
Sale (g)0.03
  • Proteins
    2.2g·13%
  • Carbohydrates
    11.49g·68%
  • Fats
    1.67g·10%
  • Fibers
    1.6g·9%
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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