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  1. Minestrone with Pesto

Preparation

Descrizione

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Minestrone with Pesto

Minestrone with Pesto

@tuduu
Category: First courses

Minestrone with pesto is a typical dish of Italian cuisine, particularly popular in Liguria. It is a rich and flavorful soup, prepared with a variety of seasonal vegetables and enriched with the unique taste of Genovese pesto. Minestrone with pesto is an excellent dish to enjoy on cold winter days, warming you up and satisfying your appetite.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Beans150g
  • Eggplants3
  • Green beans100g
  • Potatoes3
  • Black cabbage1
  • Green zucchini100g
  • Yellow pumpkin50g
  • Tomatoes4
  • Fresh mushrooms30g
  • Olive Oil
    Olive oilto taste
  • Rice
    Riceto taste
  • Genovese Pesto
    Genovese pesto150g

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    1. STEP 1 OF 5

      Bring the water to a boil and add the beans, cooking them for a while; add the diced eggplants, green beans, quartered potatoes, a black cabbage cut into pieces, some green zucchini, yellow pumpkin, tomatoes, rehydrated dried mushrooms, and olive oil.

    2. STEP 2 OF 5

      When the ingredients are almost cooked, add the rice.

    3. STEP 3 OF 5

      Before serving, add a generous amount of pesto.

    4. STEP 4 OF 5

      Serve everything very hot.

    5. STEP 5 OF 5

      This dish is also good cold and can be enjoyed a few days later.

    Suggestions

    • Cutting Board

    • Knife

    • Pan

    • Casserole

    General Information

    Origin

    Italia, Liguria

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)80.85
    Carbohydrates (g)7.68
    of which Sugars (g)1.94
    Fat (g)3.96
    of which Saturates (g)0.03
    Protein (g)3.13
    Fiber (g)2.46
    Sale (g)0.01
    • Proteins
      3.13g·18%
    • Carbohydrates
      7.68g·45%
    • Fats
      3.96g·23%
    • Fibers
      2.46g·14%