The mint omelette is a tasty and fresh side dish, perfect to accompany meat or fish dishes. Fresh mint gives the preparation a particular and refreshing aroma, making the omelette light and flavorful. Try it also as an appetizer or for a light and healthy breakfast!
Beat the eggs with half of the Parmesan, salt, and chopped parsley
Grease a 12 cm diameter pan and cook several thin omelettes
Let them cool and cut into strips
Sauté the chopped spring onion with garlic and 3 tablespoons of oil
Add the tomato, salt, chili pepper, mint leaves, and cook for 10 minutes
Add the omelette strips and sprinkle with Parmesan
Non-stick pan
Manual beater
Store in the refrigerator for up to 2 days
Best served hot
Italia
| Energy (kcal) | 141.31 |
| Carbohydrates (g) | 1.76 |
| of which Sugars (g) | 1.76 |
| Fat (g) | 10.52 |
| of which Saturates (g) | 4.2 |
| Protein (g) | 9.75 |
| Fiber (g) | 0.49 |
| Sale (g) | 0.12 |
