The recipe for Mixed Beans Salad is a simple and tasty way to prepare a delicious legume salad. Borlotti beans and cannellini beans are accompanied by fresh green beans, enriched with a tasty dressing made of olive oil, shallot, garlic, and chili. This dish is perfect to enjoy as a side dish or as a light main course. Try it and let yourself be conquered by the genuine flavors of legumes!
Shell the beans and boil them in salted boiling water with chopped shallot
Also boil the green beans after removing the tips and any string
Gather them in a salad bowl
In a bowl, mix half a minced garlic clove with some tablespoons of oil, a pinch of salt, and crushed chili
Dress the bean and green bean salad with this sauce only 10 minutes before serving
Salad Bowl
Pan
Keep in the fridge in an airtight container for a maximum of 2 days
Light and healthy dish
Italy
| Energy (kcal) | 103.07 |
| Carbohydrates (g) | 15.85 |
| of which Sugars (g) | 1.63 |
| Fat (g) | 0.5 |
| of which Saturates (g) | 0.09 |
| Protein (g) | 5.39 |
| Fiber (g) | 8.75 |
| Sale (g) | 0.21 |
