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  1. Mussel Meatballs

Preparation

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Tuduu
Mussel Meatballs

Mussel Meatballs

@tuduu
Category: Main courses

Mussel meatballs are a tasty main course made with fresh mussels, eggs, mortadella, garlic, plum tomatoes, breadcrumbs and grated Grana cheese. Their delicious flavor pairs perfectly with white wine and fresh parsley. These meatballs are perfect to serve as an appetizer or as an accompaniment to a fish menu.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Mussels1,500g
  • Egg1
  • Mortadella
    Mortadella70g
  • Garlic
    Garlic2cloves
  • Plum tomatoes500g
  • Breadcrumbs3tablespoons
  • Grated grana cheese3tablespoons
  • Parsley1bunch
  • White wine10cl
  • Saltto taste
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

  1. STEP 1 OF 3

    Open the mussels in the white wine and remove them from their shells

  2. STEP 2 OF 3

    Chop them, add the egg, the chopped mortadella, 1 clove of garlic, 3 tablespoons of breadcrumbs and 3 tablespoons of grated Grana, salt and pepper, and form small meatballs

  3. STEP 3 OF 3

    Chop a bunch of parsley and brown it in oil with the whole garlic clove, add the diced tomatoes and the meatballs, adjust salt and cook for about 10 minutes

Suggestions

  • Frying pan

  • Meat tenderizer

  • Bowl

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Mussel meatballs are a typical dish of Mediterranean cuisine

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)86.33
Carbohydrates (g)4.25
of which Sugars (g)1.1
Fat (g)3.31
of which Saturates (g)0.97
Protein (g)9.18
Fiber (g)0.27
Sale (g)0.25
  • Proteins
    9.18g·54%
  • Carbohydrates
    4.25g·25%
  • Fats
    3.31g·19%
  • Fibers
    0.27g·2%