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  1. Nicoise Salad

Preparation

Descrizione

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Recipes
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Nicoise Salad

Nicoise Salad

@tuduu
Category: Side dishes

Nicoise salad is a fresh and tasty Mediterranean salad. Its origin is in the city of Nice, France, and it has become popular worldwide. This dish is made of curly Belgian endive, anchovy fillets in oil, tuna, hard-boiled eggs, black olives, onion, toasted bread, and a delicious vinaigrette made with extra virgin olive oil, wine vinegar, mustard, and salt. It is perfect as a side dish or a light main course.

Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 15 minPreparation: 15 min
Country: Francia
tuduu@tuduu

Ingredients

No. Servings
  • Curly belgian endiveto taste
  • Anchovy fillets in oilto taste
  • Tuna
    Tunato taste
  • Hard-boiled eggs3
  • Black olivesto taste
  • Onionto taste
  • Toasted breadto taste
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Wine Vinegar
    Wine vinegarto taste
  • Mustard
    Mustard1tablespoon
  • Saltto taste

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    1. STEP 1 OF 3

      Pour the vinaigrette at the bottom of the salad bowl by emulsifying vinegar, salt, 1 tablespoon of mustard, and oil together

    2. STEP 2 OF 3

      Break the salad with your hands, then add the hard-boiled eggs in wedges, anchovy fillets in oil, olives, and tuna in pieces

    3. STEP 3 OF 3

      Stir and serve with pieces of toasted country bread

    Suggestions

    • Salad Bowl

    • Bowl

    • Fork

    • Knife

    General Information

    Storage notes

    Store it in the refrigerator for up to 2 days.

    More information

    This recipe originates from the city of Nice, France.

    Origin

    Francia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)123.48
    Carbohydrates (g)0.39
    of which Sugars (g)0.06
    Fat (g)8.36
    of which Saturates (g)2.94
    Protein (g)11.8
    Fiber (g)0.24
    Sale (g)0.13
    • Proteins
      11.8g·57%
    • Carbohydrates
      0.39g·2%
    • Fats
      8.36g·40%
    • Fibers
      0.24g·1%