Tuduu
Orecchiette with Broccoli and Scampi

Orecchiette with Broccoli and Scampi

@tuduu

Orecchiette with Broccoli and Scampi is a first course of Apulian origin. Orecchiette pasta pairs perfectly with crunchy broccoli and delicious scampi. A refined and tasty dish, ideal for a special dinner.

Difficulty: Medium
Cooking: 20 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Orecchiette pasta250G
  • Shelled scampi tails32
  • Broccoli1
  • Vine tomato1
  • Garlic1Clove
  • Fish stockto taste
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 5

    Clean and wash the broccoli, score the stem and cook it in plenty of salted water

  2. STEP 2 OF 5

    Drain it al dente and let it cool on a surface

  3. STEP 3 OF 5

    In a sauté pan, brown the garlic with a drizzle of extra oil, add the broccoli cut very coarsely and immediately after, the scampi

  4. STEP 4 OF 5

    Sauté everything for a few moments, then add the fish stock, the tomato cut into julienne strips, and the necessary salt and pepper

  5. STEP 5 OF 5

    Drain the pasta al dente, toss it with the sauce just obtained and serve immediately

Suggestions

  • Pan

  • Pot

  • Knife

  • Cutting Board

General Information

Origin

Italia, Puglia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)205.68
Carbohydrates (g)5.12
of which Sugars (g)0.43
Fat (g)12.9
of which Saturates (g)0.01
Protein (g)15.56
Fiber (g)0.36
  • Proteins
    15.56g·46%
  • Carbohydrates
    5.12g·15%
  • Fats
    12.9g·38%
  • Fibers
    0.36g·1%