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  1. Orecchiette with Seafood

Preparation

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Orecchiette with Seafood

Orecchiette with Seafood

@tuduu
Category: First courses

Orecchiette with seafood is a tasty and aromatic first course, typical of the culinary tradition of Puglia. The combination of fresh seafood with orecchiette pasta and the slightly spicy flavor of garlic and chili makes this dish truly irresistible. It is perfect to enjoy on a summer evening, perhaps accompanied by a good glass of white wine. Preparing it is simple and quick, but the result is exceptional.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Orecchiette pasta1,000g
  • Seafood (mussels, clams, fasolari, lupins, sea truffles)1,500g
  • Tomatoes
    Tomatoes3
  • Garlic
    Garlicto taste
  • Cuttlefish2
  • Arugula150g
  • Olive oil
    Olive oilto taste
  • Saltto taste

Purchasable products

  1. STEP 1 OF 9

    Take the cuttlefish and chop them into small pieces

  2. STEP 2 OF 9

    Cook the seafood over low heat until they open

  3. STEP 3 OF 9

    Shell them

  4. STEP 4 OF 9

    Sauté the garlic until golden, add the tomatoes and the cuttlefish

  5. STEP 5 OF 9

    Cook until the liquid has evaporated

  6. STEP 6 OF 9

    Add the seafood and season with salt

  7. STEP 7 OF 9

    Cook the orecchiette

  8. STEP 8 OF 9

    Chop the arugula and mix everything together

  9. STEP 9 OF 9

    Serve hot

Suggestions

  • Pan

  • Knife

  • Bowl

  • Wooden spoon

General Information

Storage notes

Store in the refrigerator and consume within 2 days

More information

Seafood dish typical of the Puglia region

Origin

Italy, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)141.22
Carbohydrates (g)21.89
of which Sugars (g)2.03
Fat (g)1.68
of which Saturates (g)0.22
Protein (g)10.62
Fiber (g)0.65
Sale (g)0.05
  • Proteins
    10.62g·30%
  • Carbohydrates
    21.89g·63%
  • Fats
    1.68g·5%
  • Fibers
    0.65g·2%