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  4. Orecchiette with Seafood
Orecchiette with Seafood

Orecchiette with Seafood

@tuduu

Orecchiette with seafood is a tasty and aromatic first course, typical of the Apulian culinary tradition. The combination of fresh seafood with orecchiette pasta and the slightly spicy flavor of garlic and chili makes this dish truly irresistible. It's perfect to enjoy on a summer evening, perhaps accompanied by a good glass of white wine. It's simple and quick to prepare, but the result is exceptional.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min

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    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Orecchiette pasta1,000g
    • Seafood (mussels, clams, fasolari, lupins, sea truffles)1,500g
    • Tomatoes3
    • Garlic
      Garlicto taste
    • Cuttlefish2
    • Arugula salad150g
    • Olive Oil
      Olive oilto taste
    • Saltto taste
    Category: First courses

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    Preparation

    1. STEP 1 OF 9

      Take the cuttlefish and cut them into small pieces

    2. STEP 2 OF 9

      Open the seafood over low heat

    3. STEP 3 OF 9

      Shell them

    4. STEP 4 OF 9

      Brown the garlic, add the tomatoes, and put in the cuttlefish

    5. STEP 5 OF 9

      Cook until the water has evaporated

    6. STEP 6 OF 9

      Add the seafood and salt

    7. STEP 7 OF 9

      Cook the orecchiette

    8. STEP 8 OF 9

      Chop the arugula and mix everything together

    9. STEP 9 OF 9

      Serve hot

    Suggestions

    • Pan

    • Knife

    • Bowl

    • Wooden Spoon

    General Information

    Storage notes

    Store in the refrigerator and consume within 2 days

    More information

    Seafood dish typical of the Apulia region

    Origin

    Italia, Puglia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)141.22
    Carbohydrates (g)21.89
    of which Sugars (g)2.03
    Fat (g)1.68
    of which Saturates (g)0.22
    Protein (g)10.62
    Fiber (g)0.65
    Sale (g)0.05
    • Proteins
      10.62g·30%
    • Carbohydrates
      21.89g·63%
    • Fats
      1.68g·5%
    • Fibers
      0.65g·2%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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