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  1. Home
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  4. Pasta and Lentils, the Original Recipe
Pasta and Lentils, the Original Recipe

Pasta and Lentils, the Original Recipe

@tuduu
Category: First courses

Pasta and lentils is a tasty winter first course typical of southern Italian cuisine: pasta with lentils cooked together for a creamy result!

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Short pasta (tubetti or mixed pasta)
    Short pasta (tubetti or mixed pasta)150g
  • Dried lentils250g
  • Canned lentils350g
  • Cherry or pachino tomatoes6unit
  • Garlic cloves2unit
  • Extra virgin olive oil
    Extra virgin olive oil3unit
  • Bunch of fresh parsley1unit
  • Saltto taste

Purchasable products

  • Pasta Busiata Trapanese corta 500g

    Pasta Busiata Trapanese corta 500g

    1 product
    £ 3.22
  • Extra Virgin Olive Oil EXTRA 1 liter

    Extra Virgin Olive Oil EXTRA 1 liter

    1 product
    £ 16.62

Preparation

  1. STEP 1 OF 6

    Sauté the peeled and crushed garlic cloves in a large pot with the oil for 1 minute.

  2. STEP 2 OF 6

    Add the cherry tomatoes and sauté for a few seconds.

  3. STEP 3 OF 6

    Add the lentils and a bit of chopped parsley, add 1/2 glass of water and cook for 5-6 minutes with the lid on.

  4. STEP 4 OF 6

    Pour in 1 glass of water, bring to a boil, and add the chosen pasta.

  5. STEP 5 OF 6

    Cook the pasta and lentils over low heat covered for 2-3 minutes, then uncover, add chopped parsley, and continue cooking for 3-5 minutes until the pasta is al dente.

  6. STEP 6 OF 6

    Serve hot with a drizzle of raw oil and chopped parsley.

Suggestions

  • Large pot

General Information

Storage notes

Store in the pot for 1 day at room temperature, then in the fridge. Heat with a few tablespoons of water to make it creamy. It can be frozen.

More information

Perfect for vegans and children, rich in vitamins and free of animal fats.

Origin

Italia, Campania

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)235.57
Carbohydrates (g)16.37
of which Sugars (g)2.62
Fat (g)16
of which Saturates (g)2.29
Protein (g)5.74
Fiber (g)3.62
Sale (g)0.07
  • Proteins
    5.74g·14%
  • Carbohydrates
    16.37g·39%
  • Fats
    16g·38%
  • Fibers
    3.62g·9%