Pasta Salad

Name: Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 350 G Any Type of Pasta; 150 G Tuna; 2 Tomatoes; 50 G Green Olives; 50 G Black Olives; 2 Pickled Gherkins; to taste Capers; 1 Lemon; to taste Olive Oil; to taste Salt; to taste Pepper

@tuduu

Category: First courses

Pasta salad is a fresh and tasty dish, ideal for a light lunch or a summer dinner. Originating from Italian cuisine, this recipe is very versatile and lends itself to numerous variations. The pasta is dressed with tuna, tomatoes, olives, gherkins, capers, and a lemon and olive oil dressing. The mix of flavors makes this salad irresistible!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Any type of pasta350G
Tuna150G
Tomatoes2
Green olives50G
Black olives50G
Pickled gherkins2
Capersto taste
Lemon1
Olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Cook the pasta, drain it al dente, and rinse it under cold water
STEP 2 OF 3
Shred the tuna in a bowl, add the capers, gherkins, olives, and chopped tomatoes
STEP 3 OF 3
Pour the pasta into the bowl and mix gently, season with lemon juice, oil, salt, and pepper, and serve

Suggestions

Bowl
Colander

General Information

Storage notes

Store in the refrigerator for up to 2 days

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	119.1
Carbohydrates (g)	18.69
of which Sugars (g)	2.16
Fat (g)	2.5
of which Saturates (g)	0.58
Protein (g)	5.91
Fiber (g)	1.36
Sale (g)	0.28

Proteins
5.91g·21%
Carbohydrates
18.69g·66%
Fats
2.5g·9%
Fibers
1.36g·5%