Penne with Baby Octopus
@tuduu
Penne with baby octopus is a tasty first course of Italian origin. The pasta is dressed with a sauce made from baby octopus and Pachino tomatoes, enriched by the freshness of arugula salad. A simple dish to prepare but with a unique flavor.
Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
Ingredients
No. Servings
- Penne rigate pasta
500G500G - Pachino tomatoes
500G500G - Arugula salad
200G200G - Baby octopus
1,000G1,000G - Olive oilto taste
Preparation
- STEP 1 OF 2
Cook the baby octopus in a pan with a little oil (light sauté)
- STEP 2 OF 2
Cook the pasta, season it with chopped arugula and halved tomatoes, add the baby octopus, and serve
Suggestions
Pan
Wooden Spoon
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 89.91 |
| Carbohydrates (g) | 18.23 |
| of which Sugars (g) | 2.12 |
| Fat (g) | 0.4 |
| of which Saturates (g) | 0.06 |
| Protein (g) | 3.71 |
| Fiber (g) | 1.46 |
| Sale (g) | 0.01 |
- Proteins3.71g·16%
- Carbohydrates18.23g·77%
- Fats0.4g·2%
- Fibers1.46g·6%