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  1. Peperonata with Breadcrumbs

Preparation

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Peperonata with Breadcrumbs

Peperonata with Breadcrumbs

@tuduu
Category: Side dishes

Peperonata with breadcrumbs is a tasty and colorful side dish made with peppers of different colors, capers, oregano and delicious crumbled breadcrumbs. It is an easy dish to prepare and can be served either hot or cold. Peperonata is a typical dish of Italian cuisine, particularly common in Southern Italy. It is ideal to accompany meats and cheeses, but can also be enjoyed on its own.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Red bell peppers300g
  • Yellow bell peppers250g
  • Green bell peppers250g
  • Olive oil
    Olive oil100g
  • Grated pecorino cheese30g
  • Breadcrumbs1tablespoon
  • Capers
    Capers1tablespoon
  • Oregano
    Oreganoto taste
  • Saltto taste

Purchasable products

  1. STEP 1 OF 5

    Wash the peppers, remove the seeds and the white inner ribs, then cut them into large slices

  2. STEP 2 OF 5

    Heat the olive oil in a pan and add the peppers

  3. STEP 3 OF 5

    Fry them well and, as they are ready, drain them with a slotted spatula onto a sheet of absorbent paper so they lose excess oil

  4. STEP 4 OF 5

    Sprinkle them with Pecorino, the breadcrumbs, oregano and a little salt

  5. STEP 5 OF 5

    Mix well and let rest for a good ten minutes before serving

Suggestions

  • Pan

  • Knife

  • Cutting board

General Information

Storage notes

Store in an airtight container in the refrigerator for 2-3 days

More information

This recipe is typical of Italian cuisine and can be served either hot or cold

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)273.79
Carbohydrates (g)24.35
of which Sugars (g)23.4
Fat (g)13.42
of which Saturates (g)2.63
Protein (g)7.65
Fiber (g)15.53
Sale (g)0.11
  • Proteins
    7.65g·13%
  • Carbohydrates
    24.35g·40%
  • Fats
    13.42g·22%
  • Fibers
    15.53g·25%