Tuduu
Poached Asparagus

Poached Asparagus

@tuduu

Poached asparagus is a delicious side dish typical of Italian cuisine. The asparagus is cooked whole, wrapped in a soft egg poach. They are then seasoned with melted butter and chopped parsley to add a touch of freshness. A simple and tasty way to accompany your main dishes.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Asparagus1,500G
  • Eggs4
  • Saltto taste
  • Butter30G
  • Chopped parsley1Tablespoon
  • White wine vinegarto taste

Preparation

  1. STEP 1 OF 9

    Clean the asparagus and wash them thoroughly

  2. STEP 2 OF 9

    Fill a pot with water, add plenty of salt, and bring to a boil, then add the asparagus and let them cook for about 20 minutes over moderate heat

  3. STEP 3 OF 9

    Meanwhile, prepare the poached eggs: fill a small pot with water, add half a glass of white wine vinegar, and bring to a boil, then lower the heat to a minimum

  4. STEP 4 OF 9

    Break one egg at a time and gently slide it into the boiling water

  5. STEP 5 OF 9

    Using two spoons, quickly gather the egg white around the yolk, cover the pot, and let the egg cook for 3-4 minutes

  6. STEP 6 OF 9

    After this time, drain the egg with a slotted spoon and keep it warm while you cook the others

  7. STEP 7 OF 9

    Gently melt the butter in a pan, add the well-drained boiled asparagus, and let them absorb the flavor over moderate heat for 5 minutes

  8. STEP 8 OF 9

    Then transfer the vegetables to a serving dish, place the poached eggs next to them, and sprinkle everything with a tablespoon of chopped parsley

  9. STEP 9 OF 9

    Serve immediately

Suggestions

  • Pan

  • Bowl

  • Whisk

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)58.03
Carbohydrates (g)2.96
of which Sugars (g)2.95
Fat (g)2.66
of which Saturates (g)1.24
Protein (g)4.64
Fiber (g)2.12
Sale (g)0.02
  • Proteins
    4.64g·37%
  • Carbohydrates
    2.96g·24%
  • Fats
    2.66g·21%
  • Fibers
    2.12g·17%