

Poached eggs are a simple and versatile dish often used as a side. The eggs are cooked in acidulated water with white wine vinegar, which gives a slightly tangy flavor to the eggs. This dish is perfect to accompany with vegetables or toasted bread.
They are also called poached
In a saucepan bring salted and acidic water to a boil with two tablespoons of white vinegar (avoid red vinegar as it unpleasantly colors the egg white)
In a bowl crack the eggs to check their freshness and then drop them into the boiling water
Remove them after 3-4 minutes with a slotted spoon
Adjust the frayed edges of the egg white
If you need to cook several eggs in the same container, make sure they do not overlap
Italy
| Energy (kcal) | 71 |
| Carbohydrates (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Protein (g) | 0.1 |