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  1. Poached Eggs with Artichokes

Preparation

Descrizione

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Recipes
Tuduu
Poached Eggs with Artichokes

Poached Eggs with Artichokes

@tuduu
Category: Main courses

Poached eggs with artichokes are a delicious and nutritious side dish that combines the delicate flavor of eggs with the tenderness of artichokes.

Difficulty: Medium
Cooking time: 25 minCooking: 25 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Artichokes
    Artichokes4hearts
  • Eggs4
  • Smoked Bacon
    Smoked bacon200g
  • Olive Oil
    Olive oil1drizzle
  • Saltto taste
  • Pepperto taste
  • For the sauce:
  • Butter
    Butter40g
  • Mustard
    Mustard1teaspoon
  • Flour
    Flour1teaspoon
  • Water25cl
  • Wine Vinegar
    Wine vinegar2tablespoons
  • Saltto taste
  • Pepperto taste

Purchasable products

  1. STEP 1 OF 8

    In a saucepan, melt the butter, add a teaspoon of mustard and one of flour, stir and let the mixture sauté a little

  2. STEP 2 OF 8

    Moisten it by alternating a little water and a little vinegar, adjust salt and pepper

  3. STEP 3 OF 8

    Cook for 5 minutes, stirring

  4. STEP 4 OF 8

    Blanch the artichoke hearts, cut them horizontally to obtain eight discs, and arrange them in a circle on the serving plate

  5. STEP 5 OF 8

    Cut the bacon into pieces and brown it with a drizzle of oil

  6. STEP 6 OF 8

    Drain them and distribute them in the center of the artichoke circle

  7. STEP 7 OF 8

    Cook the eggs by cracking them into lightly boiling salted water and vinegar

  8. STEP 8 OF 8

    Remove them after 3-4 minutes with a slotted spatula, place them on the layer of bacon, and sprinkle them with the sauce

Suggestions

  • Pan

  • Bowl

  • Spatula

General Information

Storage notes

Store in the refrigerator for up to 2 days.

More information

This recipe is typical of the Lazio region in Italy.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)120.28
Carbohydrates (g)1.73
of which Sugars (g)0.74
Fat (g)9.53
of which Saturates (g)3.78
Protein (g)6.05
Fiber (g)1.97
Sale (g)0.29
  • Proteins
    6.05g·31%
  • Carbohydrates
    1.73g·9%
  • Fats
    9.53g·49%
  • Fibers
    1.97g·10%