Potato and Seafood Appetizer
@tuduu
The potato and seafood appetizer is a delicious and flavorful dish. The potatoes are boiled and then sliced. The seafood is sautéed in a pan with olive oil, garlic, and parsley. The ingredients are then combined together and served on a bed of lettuce salad.
Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
Ingredients
No. Servings
- Potato
11 - Seafood
200G200G - Egg yolk
11 - Lettuce salad
1Head1Head - Olive oilto taste
Preparation
- STEP 1 OF 4
Open the seafood in a pan and remove the shells
- STEP 2 OF 4
Boil the potato and slice it
- STEP 3 OF 4
Emulsify the yolk with the oil and a little cooking water from the seafood
- STEP 4 OF 4
Serve the salad with this sauce and fried lettuce leaves
Suggestions
Pan
Saucepan
Knife
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 31.14 |
| Carbohydrates (g) | 3.97 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 0.76 |
| of which Saturates (g) | 0.2 |
| Protein (g) | 1.74 |
| Fiber (g) | 1.2 |
| Sale (g) | 0.01 |
- Proteins1.74g·23%
- Carbohydrates3.97g·52%
- Fats0.76g·10%
- Fibers1.2g·16%