Provençal Omelette

Name: Provençal Omelette
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 6 Eggs; 4 Tomatoes; as needed Olive Oil; 1 Clove Garlic; 1 Bunch Parsley; 50 G Black Olives; as needed Salt; as needed Pepper

@tuduu

Category: Main courses

The Provençal omelette is a tasty and colorful side dish, typical of Provençal cuisine. Made with eggs, tomatoes, garlic, parsley, and black olives, it is perfect to serve both hot and at room temperature.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Eggs6
Tomatoes4
Olive oilas needed
Garlic1Clove
Parsley1Bunch
Black olives50G
Saltas needed
Pepperas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Beat the eggs, season with salt and pepper, add a clove of minced garlic with a bunch of parsley and the pitted olives cut into rings.
STEP 2 OF 5
Heat a few tablespoons of olive oil in a pan, add the peeled, seeded, and diced tomatoes, cook for about fifteen minutes: the sauce should thicken.
STEP 3 OF 5
Pour the eggs over the tomatoes, cook the omelette on both sides.
STEP 4 OF 5
It should be nicely golden.
STEP 5 OF 5
Excellent both hot and cold with a side of mixed green salad.

Suggestions

Pan
Bowl
Fork

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Ideal to serve hot or at room temperature

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	77.64
Carbohydrates (g)	1.91
of which Sugars (g)	1.91
Fat (g)	5.17
of which Saturates (g)	1.5
Protein (g)	5.55
Fiber (g)	0.71
Sale (g)	0.07

Proteins
5.55g·42%
Carbohydrates
1.91g·14%
Fats
5.17g·39%
Fibers
0.71g·5%