The pumpkin and onion frittata is a tasty autumn side dish, typical of Italian cuisine. The sweet pumpkin pairs perfectly with Tropea onion and Grana cheese, creating an irresistible mix of flavors. Ideal to serve hot as a side dish or appetizer.
Thinly slice the pumpkin and onion
Stew them in a little water, then add some oil and briefly sauté
Crack the eggs into a bowl; add grated Grana cheese and salt; beat them gently
Mix in the pumpkin and onions drained of oil
Cook in a large (iron) pan lightly greased with oil
Non-stick pan
Bowl
Fork
Italia
Energy (kcal) | 98.6 |
Carbohydrates (g) | 1.73 |
of which Sugars (g) | 1.46 |
Fat (g) | 6.3 |
of which Saturates (g) | 2.66 |
Protein (g) | 8.73 |
Fiber (g) | 0.29 |
Sale (g) | 0.18 |