Pumpkin Parmesan

Name: Pumpkin Parmesan
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Cuisine: Italia
Ingredients: 600 G Pumpkin Pulp; 400 G Peeled Tomatoes; 400 G Mozzarella; 80 G Grated Cheese; as needed Flour; 2 Shallots; as needed Thyme; as needed Olive Oil; as needed Salt; as needed Pepper

@tuduu

Category: First courses

Pumpkin Parmesan is a delicious vegetarian dish that combines the sweetness of pumpkin with the creaminess of mozzarella and the crunchiness of grated cheese. Perfect as a side dish or appetizer, this dish is easy to prepare but rich in flavors. The pumpkin is sliced thinly and baked with peeled tomatoes, shallots, and thyme, then seasoned with olive oil, salt, and pepper. Before serving, mozzarella slices and grated cheese are added, and the whole dish is gratinated in the oven until the cheese becomes golden and crispy. Pumpkin Parmesan is a tasty and colorful dish that everyone will surely enjoy!

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Pumpkin pulp600G
Peeled tomatoes400G
Mozzarella400G
Grated cheese80G
Flouras needed
Shallots2
Thymeas needed
Olive oilas needed
Saltas needed
Pepperas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
In a pan, heat three tablespoons of oil and sauté the chopped shallots
STEP 2 OF 6
Add the diced tomatoes, season with salt and pepper, and cook for fifteen minutes on low heat
STEP 3 OF 6
Cut the pumpkin pulp into slices, flour them, fry in plenty of oil, and dry on kitchen paper
STEP 4 OF 6
Brush a baking dish with oil, place a layer of pumpkin slices, sprinkle with thyme, drizzle with tomato sauce, distribute thin slices of mozzarella and a bit of grated cheese
STEP 5 OF 6
Continue alternating layers until all ingredients are used up
STEP 6 OF 6
Bake in a preheated oven at 200 degrees and let it gratinate

Suggestions

Cutting board
Sharp knife
Bowl
Pot
Pan
Oven

General Information

Storage notes

Store in the fridge in an airtight container for up to 3 days

More information

Hot dishes, perfect as a side dish or appetizer

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	95.65
Carbohydrates (g)	2.51
of which Sugars (g)	2.14
Fat (g)	6.42
of which Saturates (g)	3.72
Protein (g)	6.92
Fiber (g)	0.54
Sale (g)	0.14

Proteins
6.92g·42%
Carbohydrates
2.51g·15%
Fats
6.42g·39%
Fibers
0.54g·3%