Pumpkin Parmesan is a delicious vegetarian dish that combines the sweetness of pumpkin with the creaminess of mozzarella and the crunchiness of grated cheese. Perfect as a side dish or appetizer, this dish is easy to prepare but rich in flavors. The pumpkin is sliced thinly and baked with peeled tomatoes, shallots, and thyme, then seasoned with olive oil, salt, and pepper. Before serving, mozzarella slices and grated cheese are added, and the whole dish is gratinated in the oven until the cheese becomes golden and crispy. Pumpkin Parmesan is a tasty and colorful dish that everyone will surely enjoy!
In a pan, heat three tablespoons of oil and sauté the chopped shallots
Add the diced tomatoes, season with salt and pepper, and cook for fifteen minutes on low heat
Cut the pumpkin pulp into slices, flour them, fry in plenty of oil, and dry on kitchen paper
Brush a baking dish with oil, place a layer of pumpkin slices, sprinkle with thyme, drizzle with tomato sauce, distribute thin slices of mozzarella and a bit of grated cheese
Continue alternating layers until all ingredients are used up
Bake in a preheated oven at 200 degrees and let it gratinate
Cutting board
Sharp knife
Bowl
Pot
Pan
Oven
Store in the fridge in an airtight container for up to 3 days
Hot dishes, perfect as a side dish or appetizer
Italia
| Energy (kcal) | 95.65 |
| Carbohydrates (g) | 2.51 |
| of which Sugars (g) | 2.14 |
| Fat (g) | 6.42 |
| of which Saturates (g) | 3.72 |
| Protein (g) | 6.92 |
| Fiber (g) | 0.54 |
| Sale (g) | 0.14 |
