
Rice-Stuffed Tomatoes
Rice-stuffed tomatoes are a tasty and colorful side dish, ideal to serve during the summer. The rice filling, garlic, parsley, and basil perfectly complement the sweetness of ripe tomatoes. A simple dish to prepare but with a unique flavor.
Ingredients
- Large ripe and firm tomatoes
44 - Rice
4Tablespoons4Tablespoons - Garlic
1Clove1Clove - Chopped parsley
1Tablespoon1Tablespoon - Torn basil
4Leaves4Leaves - Oreganoto taste
- Potatoes
33 - Extra virgin olive oil
7Tablespoons7Tablespoons - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 8
Wash the tomatoes, remove the tops, and hollow them out, keeping the pulp aside and discarding the seeds
- STEP 2 OF 8
During this operation, be careful not to cut the tomato skin with the knife
- STEP 3 OF 8
Sprinkle the inside of the tomatoes with salt and pepper, drizzle them lightly with 1 tablespoon of oil, and let them rest
- STEP 4 OF 8
Mix in a bowl the parsley, oregano, basil, whole crushed garlic, the reserved tomato pulp, and 2 tablespoons of oil
- STEP 5 OF 8
Let it marinate for at least half an hour; then remove the garlic and add the raw rice
- STEP 6 OF 8
Fill the tomatoes with the mixture obtained and close them with their tops
- STEP 7 OF 8
Place them in a small baking dish along with the potatoes cut into chunks and seasoned with 2 tablespoons of oil, salt, and pepper
- STEP 8 OF 8
Drizzle with 2 tablespoons of oil and bake in a hot oven at 200 degrees for about 1 hour
Suggestions
Saucepan
Cutting Board
Knife
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 127.38 |
Carbohydrates (g) | 10.78 |
of which Sugars (g) | 1.81 |
Fat (g) | 8.53 |
of which Saturates (g) | 1.22 |
Protein (g) | 1.67 |
Fiber (g) | 1.68 |
- Proteins1.67g·7%
- Carbohydrates10.78g·48%
- Fats8.53g·38%
- Fibers1.68g·7%