Tuduu
Rice-Stuffed Tomatoes

Rice-Stuffed Tomatoes

@tuduu

Rice-stuffed tomatoes are a tasty and colorful side dish, ideal to serve during the summer. The rice filling, garlic, parsley, and basil perfectly complement the sweetness of ripe tomatoes. A simple dish to prepare but with a unique flavor.

Difficulty: Medium
Cooking: 30 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Large ripe and firm tomatoes4
  • Rice4Tablespoons
  • Garlic1Clove
  • Chopped parsley1Tablespoon
  • Torn basil4Leaves
  • Oreganoto taste
  • Potatoes3
  • Extra virgin olive oil7Tablespoons
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 8

    Wash the tomatoes, remove the tops, and hollow them out, keeping the pulp aside and discarding the seeds

  2. STEP 2 OF 8

    During this operation, be careful not to cut the tomato skin with the knife

  3. STEP 3 OF 8

    Sprinkle the inside of the tomatoes with salt and pepper, drizzle them lightly with 1 tablespoon of oil, and let them rest

  4. STEP 4 OF 8

    Mix in a bowl the parsley, oregano, basil, whole crushed garlic, the reserved tomato pulp, and 2 tablespoons of oil

  5. STEP 5 OF 8

    Let it marinate for at least half an hour; then remove the garlic and add the raw rice

  6. STEP 6 OF 8

    Fill the tomatoes with the mixture obtained and close them with their tops

  7. STEP 7 OF 8

    Place them in a small baking dish along with the potatoes cut into chunks and seasoned with 2 tablespoons of oil, salt, and pepper

  8. STEP 8 OF 8

    Drizzle with 2 tablespoons of oil and bake in a hot oven at 200 degrees for about 1 hour

Suggestions

  • Saucepan

  • Cutting Board

  • Knife

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)127.38
Carbohydrates (g)10.78
of which Sugars (g)1.81
Fat (g)8.53
of which Saturates (g)1.22
Protein (g)1.67
Fiber (g)1.68
  • Proteins
    1.67g·7%
  • Carbohydrates
    10.78g·48%
  • Fats
    8.53g·38%
  • Fibers
    1.68g·7%