Roast beef is a traditional Anglo-Saxon dish made from veal roasted to the right doneness. The golden, crispy outer crust pairs perfectly with the tenderness and juices of the meat inside. Served thinly sliced and accompanied by a sauce or side dishes of choice, roast beef is a preparation that delights anyone's palate.
Take a pan with slightly high sides, add a little olive oil while cold, then add the meat and the rosemary
Cook over high heat for 5 minutes, turning the meat continuously
Then lower the heat and cook for 10 minutes per side, adding salt halfway through cooking
Non-stick frying pan
Kitchen thermometer
United Kingdom
| Energy (kcal) | 366 |
| Carbohydrates (g) | 46.4 |
| of which Sugars (g) | 46.4 |
| Fat (g) | 15.2 |
| of which Saturates (g) | 3.94 |
| Protein (g) | 4.9 |
| Fiber (g) | 17.65 |
| Sale (g) | 0.05 |
