Sautéed spinach is a classic and tasty side dish, perfect to accompany meat or fish dishes. The spinach is sautéed in a pan. An addition of olive oil, salt, and pepper gives it an even more delicious taste.
Clean and wash the fresh spinach. Heat the garlic in its skin with the oil in a pan.
Add the spinach, season with salt and pepper, and cook over moderate heat for 15 minutes, stirring often.
Serve hot as a delicious, light, and quick side dish!
Pan
Wooden Spoon
Store the spinach in the refrigerator in an airtight container for up to 2 days
This side dish is rich in vitamins and minerals
Italia
| Energy (kcal) | 36.11 |
| Carbohydrates (g) | 3.6 |
| of which Sugars (g) | 1.29 |
| Fat (g) | 0.69 |
| of which Saturates (g) | 0.07 |
| Protein (g) | 3.12 |
| Fiber (g) | 1.95 |
| Sale (g) | 0.09 |
