Sautéed spinach is a classic and flavorful side dish, perfect to accompany meat or fish. The spinach is pan-fried. A drizzle of olive oil, salt, and pepper adds even more delicious flavor.
Clean and wash the fresh spinach. Heat the unpeeled garlic clove in a pan with the oil.
Add the spinach, season with salt and pepper and cook over medium heat for 15 minutes, stirring often.
Serve hot as a delicious side dish, light and quick!
Pan
Wooden spoon
Store the spinach in the refrigerator in an airtight container for up to 2 days
This side dish is rich in vitamins and minerals
Italy
| Energy (kcal) | 35.06 |
| Carbohydrates (g) | 3.03 |
| of which Sugars (g) | 0.45 |
| Fat (g) | 0.7 |
| of which Saturates (g) | 0.07 |
| Protein (g) | 3.39 |
| Fiber (g) | 1.9 |
| Sale (g) | 0.1 |
