Sautéed spinach is a classic and flavorful side dish, perfect to accompany meat or fish. The spinach is pan-fried. A drizzle of olive oil, salt, and pepper adds even more delicious flavor.
Clean and wash the fresh spinach. Heat the unpeeled garlic clove in a pan with the oil.
Add the spinach, season with salt and pepper and cook over medium heat for 15 minutes, stirring often.
Serve hot as a delicious side dish, light and quick!
Pan
Wooden spoon
Store the spinach in the refrigerator in an airtight container for up to 2 days
This side dish is rich in vitamins and minerals
Italy
| Energy (kcal) | 36.11 |
| Carbohydrates (g) | 3.6 |
| of which Sugars (g) | 1.29 |
| Fat (g) | 0.69 |
| of which Saturates (g) | 0.07 |
| Protein (g) | 3.12 |
| Fiber (g) | 1.95 |
| Sale (g) | 0.09 |
