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  1. Scrambled eggs with greens

Preparation

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Scrambled eggs with greens

Scrambled eggs with greens

@tuduu
Category: Main courses

Scrambled eggs with greens are a simple yet tasty side dish, perfect to accompany any dish. The preparation is quick and requires few ingredients. The spinach and aromatic herbs give a fresh and slightly herby flavor to the scrambled eggs. A must-try!

Difficulty: Easy
Cooking time: 5 minCooking: 5 min
Preparation time: 10 minPreparation: 10 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Eggs6
  • Spinach400g
  • Parsley1bunch
  • Basilto taste
  • Shallot1
  • Olive Oil
    Olive oil2tablespoons
  • Saltto taste
  • Pepperto taste

Purchasable products

  1. STEP 1 OF 9

    Clean and finely chop the shallot

  2. STEP 2 OF 9

    Wash, dry, and chop the parsley

  3. STEP 3 OF 9

    Wash and break up the basil

  4. STEP 4 OF 9

    Clean and wash the spinach thoroughly and blanch for 5 minutes

  5. STEP 5 OF 9

    Drain well, chop them, put them in a pan, and let the excess water evaporate over low heat

  6. STEP 6 OF 9

    Remove from heat and add the parsley, basil, and shallot

  7. STEP 7 OF 9

    In a bowl, beat the eggs with a tablespoon of water, season with salt and pepper, add the spinach with the parsley, basil, and shallot, and mix

  8. STEP 8 OF 9

    In a non-stick skillet, heat two tablespoons of oil, pour in the eggs and cook over medium heat, stirring constantly

  9. STEP 9 OF 9

    When the mixture is colored and has a soft consistency, remove from heat, let rest for 2 minutes, transfer to a serving plate, and serve immediately

Suggestions

  • Pan

  • Whisk

General Information

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
  • Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    1 product
    £ 19.23
  • Gray non-stick pan 1965 Vintage Quarzo Nero

    Gray non-stick pan 1965 Vintage Quarzo Nero

    £ 36.98
Energy (kcal)94.38
Carbohydrates (g)1.78
of which Sugars (g)0.49
Fat (g)6.61
of which Saturates (g)1.64
Protein (g)6.5
Fiber (g)1.14
Sale (g)0.1
  • Proteins
    6.5g·41%
  • Carbohydrates
    1.78g·11%
  • Fats
    6.61g·41%
  • Fibers
    1.14g·7%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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