
Scrambled Eggs with Greens
Scrambled eggs with greens are a simple yet tasty side dish, perfect to accompany any meal. The preparation is quick and requires few ingredients. The spinach and aromatic herbs give a fresh and slightly herbaceous flavor to the scrambled eggs. A must-try!
Ingredients
- Eggs
6 - Spinach
400G - Parsley
1Bunch - Basilto taste
- Shallot
1 - Olive oil
2Tablespoons - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 9
Clean and finely chop the shallot
- STEP 2 OF 9
Wash, dry, and chop the parsley
- STEP 3 OF 9
Wash and tear the basil
- STEP 4 OF 9
Clean and thoroughly wash the spinach and blanch them for 5 minutes
- STEP 5 OF 9
Drain them well, chop them, place them in a pan, and dry the excess water over low heat
- STEP 6 OF 9
Remove from heat and add the parsley, basil, and shallot
- STEP 7 OF 9
In a bowl, beat the eggs with a tablespoon of water, salt, pepper, add the spinach with the parsley, basil, and shallot, and mix
- STEP 8 OF 9
In a non-stick pan, heat two tablespoons of oil, pour in the eggs, and cook over medium heat, stirring constantly
- STEP 9 OF 9
When the mixture is colored and has a soft consistency, remove from heat, let it rest for 2 minutes, transfer to a serving dish, and serve immediately
Suggestions
Pan
Whisk
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 94.38 |
Carbohydrates (g) | 1.78 |
of which Sugars (g) | 0.49 |
Fat (g) | 6.61 |
of which Saturates (g) | 1.64 |
Protein (g) | 6.5 |
Fiber (g) | 1.14 |
Sale (g) | 0.1 |
- Proteins6.5g·41%
- Carbohydrates1.78g·11%
- Fats6.61g·41%
- Fibers1.14g·7%