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  1. Sea Bream in Crust

Preparation

Descrizione

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Sea Bream in Crust

Sea Bream in Crust

@tuduu
Category: Main courses

Sea bream in crust is a delicious fish main course that combines delicate flavors and crunchiness. Fresh sea bream is flavored with bay leaves and baked, then wrapped in a crispy layer of breadcrumbs and puff pastry. Served with shrimp and ripe tomatoes, this recipe will offer an explosion of taste and pleasant contrasts of textures.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Sea bream1,200g
  • Shrimp400g
  • Ripe tomatoes4
  • Butter
    Butter40g
  • Extra Virgin Olive Oil
    Extra virgin olive oil3tablespoons
  • Breadcrumbs1handful
  • Puff pastry500g
  • Bay leaves4leaves
  • Dry white wine120g
  • Egg1
  • Saltto taste
  • Pepperto taste

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    1. STEP 1 OF 9

      Open the sea bream ventrally, scale it, gut it, clean it, and carefully debone it

    2. STEP 2 OF 9

      In a bowl, prepare a stuffing by mixing the breadcrumbs with the peeled shrimp, diced tomatoes (after removing the skin and seeds), and a few knobs of butter

    3. STEP 3 OF 9

      Add salt and pepper

    4. STEP 4 OF 9

      Stuff the fish, close it by sewing it with a needle and white thread, and place it in an oiled baking dish on bay leaves

    5. STEP 5 OF 9

      Bake at 180 degrees for 30 minutes

    6. STEP 6 OF 9

      Moisten with white wine, complete the cooking for another 5 minutes, and let it cool

    7. STEP 7 OF 9

      Roll out the puff pastry enough to wrap the fish, place the cold sea bream on it, reduce the cooking juices on the stove, pour it over the fish, and wrap everything in the pastry

    8. STEP 8 OF 9

      Brush with beaten egg and bake at 200 degrees for 10 minutes

    9. STEP 9 OF 9

      Serve in slices, preferably with hollandaise sauce extended with fish stock and Cognac

    Suggestions

    • Oven

    • Pan

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)210.17
    Carbohydrates (g)10.74
    of which Sugars (g)1.7
    Fat (g)12.73
    of which Saturates (g)5.06
    Protein (g)12.59
    Fiber (g)0.94
    Sale (g)0.16
    • Proteins
      12.59g·34%
    • Carbohydrates
      10.74g·29%
    • Fats
      12.73g·34%
    • Fibers
      0.94g·3%