
Seafood Risotto
Seafood risotto is a tasty dish of Italian origin. Traditionally prepared with rice, mussels, clams, baby octopus, garlic, shelled shrimp, fresh tomato, olive oil, parsley, salt, and pepper, this main course is a true concentration of sea flavors. Its preparation requires few steps but attention: cooking the risotto requires patience and precision. The final result is a creamy and flavorful risotto, perfect to enjoy in any season.
Ingredients
- Rice
500G500G - Mussels
1,000G1,000G - Clams (or lupins)
1,000G1,000G - Baby octopus (or cuttlefish)
500G500G - Garlic
3Cloves3Cloves - Shelled shrimp
250G250G - Fresh tomato
300G300G - Olive oil
150G150G - Parsleyto taste
- Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 4
Prepare a fresh sauce with garlic, oil, and either pureed or sliced tomatoes
- STEP 2 OF 4
Soften the garlic in the oil and cook very briefly to retain the freshness of the tomatoes
- STEP 3 OF 4
Open the clams and mussels, cook the baby octopus and shrimp, and once cooked, shell the crustaceans and cut the mollusks into pieces
- STEP 4 OF 4
Strain the clam juice and add some of it to the tomato sauce along with the seafood. Cook the rice al dente in plenty of water and season it in this sauce, which should be pinkish and not red, with pepper and chopped parsley
Suggestions
Pan
Pot
Knife
Cutting Board
Wooden Spoon
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 107.81 |
Carbohydrates (g) | 5.24 |
of which Sugars (g) | 1.29 |
Fat (g) | 5.71 |
of which Saturates (g) | 0.85 |
Protein (g) | 9.07 |
Fiber (g) | 0.12 |
Sale (g) | 0.12 |
- Proteins9.07g·45%
- Carbohydrates5.24g·26%
- Fats5.71g·28%
- Fibers0.12g·1%