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  1. Home
  2. Recipes
  3. Tuduu
  4. Seasonal Minestrone
Seasonal Minestrone

Seasonal Minestrone

@tuduu

Seasonal minestrone is a soup with fresh vegetables, perfect for colder days. Its origin is very ancient, dating back to Roman times, and it has become one of the symbol dishes of Italian cuisine over time.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Ditalini pasta100g
  • Fresh beans200g
  • Potatoes2
  • Green beans200g
  • Zucchini200g
  • Dried Mushrooms
    Dried mushrooms20g
  • Tomatoes
    Tomatoes3
  • Tomato paste1pinch
  • Garlic
    Garlic1clove
  • Olive Oil
    Olive oil5tablespoons
  • Saltto taste
  • Pepperto taste
Category: First courses

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Preparation

  1. STEP 1 OF 8

    Boil the beans and halfway through cooking add the potatoes cut into wedges, the green beans cut into pieces, the zucchini sliced into rounds, and the dried mushrooms that have been previously soaked and squeezed

  2. STEP 2 OF 8

    Season with three tablespoons of oil and cook until done

  3. STEP 3 OF 8

    When the beans are tender, add the ditalini pasta and the zucchini sliced into rounds

  4. STEP 4 OF 8

    Cook for 15 minutes

  5. STEP 5 OF 8

    Meanwhile, heat two tablespoons of oil in a small saucepan with a clove of garlic, add three peeled and chopped tomatoes and a pinch of tomato paste, salt, and pepper

  6. STEP 6 OF 8

    Sauté for 10-15 minutes and add this sauté to the minestrone

  7. STEP 7 OF 8

    Stir and serve

  8. STEP 8 OF 8

    Accompanying wines: Bardolino DOC, Colli Del Trasimeno DOC, Alezio Rosato DOC

Suggestions

  • Frying Pan

  • Pot

  • Knife

  • Cutting Board

  • Wooden Spoon

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 3 days

More information

Vegetarian recipe

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)113.23
Carbohydrates (g)13.54
of which Sugars (g)2.02
Fat (g)4.65
of which Saturates (g)0.69
Protein (g)3.66
Fiber (g)2.95
  • Proteins
    3.66g·15%
  • Carbohydrates
    13.54g·55%
  • Fats
    4.65g·19%
  • Fibers
    2.95g·12%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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