
Seasonal Minestrone
Seasonal minestrone is a soup with fresh vegetables, perfect for colder days. Its origin is very ancient, dating back to Roman times, and over time it has become one of the symbolic dishes of Italian cuisine.
Ingredients
- Ditalini pasta
100G100G - Fresh beans
200G200G - Potatoes
22 - Green beans
200G200G - Zucchini
200G200G - Dried mushrooms
20G20G - Tomatoes
33 - Tomato paste
1Pinch1Pinch - Garlic
1Clove1Clove - Olive oil
5Tablespoons5Tablespoons - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 8
Boil the beans and halfway through cooking add the potatoes cut into wedges, the green beans cut into pieces, the zucchini sliced into rounds, and the previously soaked and squeezed dried mushrooms
- STEP 2 OF 8
Season with three tablespoons of oil and cook until done
- STEP 3 OF 8
When the beans are tender, add the ditalini and the zucchini cut into rounds
- STEP 4 OF 8
Cook for 15 minutes
- STEP 5 OF 8
Meanwhile, in a small pan, heat two tablespoons of oil with a clove of garlic, add three peeled and chopped tomatoes, a pinch of tomato paste, salt, and pepper
- STEP 6 OF 8
Let it simmer for 10-15 minutes and add this sauté to the minestrone
- STEP 7 OF 8
Stir and serve
- STEP 8 OF 8
Accompanying wines: Bardolino DOC, Colli Del Trasimeno DOC, Alezio Rosato DOC
Suggestions
Pan
Pot
Knife
Cutting Board
Wooden Spoon
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 3 days
More information
Vegetarian recipe
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 113.23 |
Carbohydrates (g) | 13.54 |
of which Sugars (g) | 2.02 |
Fat (g) | 4.65 |
of which Saturates (g) | 0.69 |
Protein (g) | 3.66 |
Fiber (g) | 2.95 |
- Proteins3.66g·15%
- Carbohydrates13.54g·55%
- Fats4.65g·19%
- Fibers2.95g·12%