The Shrimp and Broccoli Salad is a tasty summer dish that combines fresh sea flavors with crunchy vegetables. The broccoli, enhanced by a subtle touch of high-quality wine vinegar, are accompanied by fresh shrimp and mixed salads. A perfect combination for a light and healthy dinner.
Blanch the broccoli for two minutes in a pot of salted boiling water, then cool them under running water
Prepare a marinade by mixing in a bowl the vinegar, extra virgin olive oil, the necessary salt, and a grind of white pepper
Sauté the shrimp in a pan with olive oil, then season with salt
In a bowl, mix the broccoli with the red lettuce and curly lettuce, and dress them with the marinade
Distribute the vegetables on four individual plates, place three shrimp on each, season with the marinade, and serve
Store in the refrigerator for up to 2 days
Light and fresh summer dish
Italia
| Energy (kcal) | 138.95 |
| Carbohydrates (g) | 1.67 |
| of which Sugars (g) | 1.67 |
| Fat (g) | 10.34 |
| of which Saturates (g) | 0.65 |
| Protein (g) | 8.24 |
| Fiber (g) | 1.72 |
| Sale (g) | 0.01 |
