Tuduu
Sicilian Pasta

Sicilian Pasta

@tuduu

Sicilian Pasta is a typical first course of Sicilian cuisine. It is pasta seasoned with fennel, onion, orange peel, and almond flakes, all enriched with extra virgin olive oil. It is a simple dish but rich in Mediterranean flavors.

Difficulty: Medium
Cooking: 20 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Short durum wheat pasta240G
  • Fennel2
  • Small onion1
  • Orange (untreated peel)as needed
  • Almond flakes20G
  • Extra virgin olive oilas needed
  • Saltas needed
  • Freshly ground pepperas needed

Preparation

  1. STEP 1 OF 12

    Clean the fennel, wash them and slice them very thinly

  2. STEP 2 OF 12

    Set aside the green "fronds" after chopping them

  3. STEP 3 OF 12

    Place the almonds in a small pan, toast them and set them aside

  4. STEP 4 OF 12

    Finely slice the onion and let it soften in 3 tablespoons of oil over low heat in a non-stick pan

  5. STEP 5 OF 12

    Add the fennel to the sauté and let them flavor for a few minutes

  6. STEP 6 OF 12

    Salt and continue cooking for about ten minutes with the pan covered

  7. STEP 7 OF 12

    Blanch the orange peel after washing it and cutting it into thin strips

  8. STEP 8 OF 12

    Drain and dry it

  9. STEP 9 OF 12

    Drain the pasta al dente after cooking it in plenty of salted water

  10. STEP 10 OF 12

    Pour it into the fennel pan, raise the heat and stir

  11. STEP 11 OF 12

    Scent with the orange peel

  12. STEP 12 OF 12

    Remove from heat, add the almonds, a grind of pepper and serve immediately

Suggestions

  • Pan

  • Cutting Board

  • Knife

General Information

Origin

Italia, Sicilia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)133.3
Carbohydrates (g)19.28
of which Sugars (g)2.62
Fat (g)3.64
of which Saturates (g)0.37
Protein (g)5.13
Fiber (g)3.9
Sale (g)0.01
  • Proteins
    5.13g·16%
  • Carbohydrates
    19.28g·60%
  • Fats
    3.64g·11%
  • Fibers
    3.9g·12%