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  4. Sicilian Pasta
Sicilian Pasta

Sicilian Pasta

@tuduu
Category: First courses

Sicilian Pasta is a typical first course of Sicilian cuisine. It is pasta seasoned with fennel, onion, orange peel, and almond flakes, all enriched with extra virgin olive oil. It is a simple dish but rich in Mediterranean flavors.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Short durum wheat pasta240g
  • Fennel2
  • Small onion1
  • Orange (untreated peel)as needed
  • Almond flakes20g
  • Extra Virgin Olive Oil
    Extra virgin olive oilas needed
  • Saltas needed
  • Freshly ground pepperas needed

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 12

      Clean the fennel, wash them and slice them very thinly

    2. STEP 2 OF 12

      Set aside the green "fronds" after chopping them

    3. STEP 3 OF 12

      Place the almonds in a small pan, toast them and set them aside

    4. STEP 4 OF 12

      Finely slice the onion and let it soften in 3 tablespoons of oil over low heat in a non-stick pan

    5. STEP 5 OF 12

      Add the fennel to the sauté and let them flavor for a few minutes

    6. STEP 6 OF 12

      Salt and continue cooking for about ten minutes with the pan covered

    7. STEP 7 OF 12

      Blanch the orange peel after washing it and cutting it into thin strips

    8. STEP 8 OF 12

      Drain and dry it

    9. STEP 9 OF 12

      Drain the pasta al dente after cooking it in plenty of salted water

    10. STEP 10 OF 12

      Pour it into the fennel pan, raise the heat and stir

    11. STEP 11 OF 12

      Scent with the orange peel

    12. STEP 12 OF 12

      Remove from heat, add the almonds, a grind of pepper and serve immediately

    Suggestions

    • Pan

    • Cutting Board

    • Knife

    General Information

    Origin

    Italia, Sicilia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)133.3
    Carbohydrates (g)19.28
    of which Sugars (g)2.62
    Fat (g)3.64
    of which Saturates (g)0.37
    Protein (g)5.13
    Fiber (g)3.9
    Sale (g)0.01
    • Proteins
      5.13g·16%
    • Carbohydrates
      19.28g·60%
    • Fats
      3.64g·11%
    • Fibers
      3.9g·12%