
Spaghetti with Cod Sauce
A classic dish from the Campania tradition, spaghetti with cod sauce is a simple and tasty first course. The tomato sauce enriched with cod fillets, capers, and black olives gives this pasta a unique flavor. Perfect to enjoy in any season.
Ingredients
- Spaghetti pasta
400g - Cod fillets
300g - Tomato pulp
600g - Garlic
2cloves - Salted capers
1tablespoon - Pitted black olives
20 - Oreganoto taste
- Basilto taste
- Parsleyto taste
- Olive oilto taste
- Saltto taste
- Chili powderto taste
Purchasable products
Spaghetti - artisanal Tuscan pasta 500g
1 product £ 4.96Fermented Black Garlic 3-4 bulbs 100g
1 product £ 12.96Dried Pantelleria Oregano 30g
1 product £ 4.00Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml
1 product £ 19.23
Preparation
- STEP 1 OF 5
Sauté 2 cloves of garlic with the oil, then remove them and add the tomato pulp
- STEP 2 OF 5
Season with salt, a bit of chili powder, and cook for 5 minutes
- STEP 3 OF 5
Add the broken cod fillets, desalted capers, oregano, olives to the sauce, and cook for another 10 minutes
- STEP 4 OF 5
Season with salt, add chopped basil and parsley, and turn off the heat
- STEP 5 OF 5
Use this sauce to dress the spaghetti cooked al dente
Suggestions
Frying pan
Wooden spoon
Pot
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
Typical fish dishes from the Campania region
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 136.78 |
Carbohydrates (g) | 22.11 |
of which Sugars (g) | 2.22 |
Fat (g) | 2.32 |
of which Saturates (g) | 0.33 |
Protein (g) | 7.66 |
Fiber (g) | 1.05 |
Sale (g) | 0.02 |
- Proteins7.66g·23%
- Carbohydrates22.11g·67%
- Fats2.32g·7%
- Fibers1.05g·3%