
Spaghetti with Cod Sauce
A classic dish from the Campania tradition, spaghetti with cod sauce is a simple and tasty first course. The tomato sauce enriched with cod fillets, capers, and black olives gives this pasta a unique flavor. Perfect to enjoy in any season.
Ingredients
- Spaghetti pasta
400G400G - Cod fillets
300G300G - Tomato pulp
600G600G - Garlic
2Cloves2Cloves - Salted capers
1Tablespoon1Tablespoon - Pitted black olives
2020 - Oreganoto taste
- Basilto taste
- Parsleyto taste
- Olive oilto taste
- Saltto taste
- Chili powderto taste
Preparation
- STEP 1 OF 5
Sauté 2 cloves of garlic with the oil, then remove them and add the tomato pulp
- STEP 2 OF 5
Season with salt and a bit of chili powder and cook for 5 minutes
- STEP 3 OF 5
Add the broken cod fillets, desalted capers, oregano, olives to the sauce and cook for another 10 minutes
- STEP 4 OF 5
Season with salt, add chopped basil and parsley, and turn off the heat
- STEP 5 OF 5
Use this sauce to dress the spaghetti cooked al dente
Suggestions
Pan
Wooden Spoon
Pot
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
Typical fish dishes from the Campania region
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 136.78 |
Carbohydrates (g) | 22.11 |
of which Sugars (g) | 2.22 |
Fat (g) | 2.32 |
of which Saturates (g) | 0.33 |
Protein (g) | 7.66 |
Fiber (g) | 1.05 |
Sale (g) | 0.02 |
- Proteins7.66g·23%
- Carbohydrates22.11g·67%
- Fats2.32g·7%
- Fibers1.05g·3%