Name: Spice-Marinated Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 450 G Chicken Breasts; to taste Lemon Juice; 10 Cl Natural Yogurt; to taste Onion; to taste Garlic; to taste Extra Virgin Olive Oil; to taste Coriander Seeds; to taste Cumin Seeds; to taste Ginger; to taste Cinnamon; to taste Paprika; to taste Saffron

Preparation

STEP 1 OF 4
Marinate the chicken cut into cubes with lemon juice and salt
STEP 2 OF 4
Blend 1 tablespoon of yogurt with onion, garlic, coriander, cumin, ginger, and cinnamon into a cream
STEP 3 OF 4
Mix it with the remaining yogurt, paprika, and saffron; add the chicken with the marinade; stir and keep in the fridge for 24 hours
STEP 4 OF 4
Remove and after 2 hours drain the chicken, brush it with oil and cook on the grill, brushing with the marinade

Suggestions

Bowl
Pan

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	93.82
Carbohydrates (g)	0.78
of which Sugars (g)	0.78
Fat (g)	1.36
of which Saturates (g)	0.58
Protein (g)	19.75
Sale (g)	0.03