Spice-Marinated Chicken

Name: Spice-Marinated Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 450 g Chicken Breasts; to taste Lemon Juice; 10 cl Natural Yogurt; to taste Onion; to taste Garlic; to taste Extra Virgin Olive Oil; to taste Coriander Seeds; to taste Cumin Seeds; to taste Ginger; to taste Cinnamon; to taste Paprika; to taste Saffron

@tuduu

Category: Main courses

Spice-Marinated Chicken is a delicious chicken dish flavored with a blend of exotic spices. This marinade gives the chicken a unique and irresistible taste. Perfect to prepare for a special dinner or to surprise your guests with a tasty and fragrant dish.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Chicken breasts450g
Lemon juiceto taste
Natural yogurt10cl
Onionto taste
Garlicto taste
Extra virgin olive oilto taste
Coriander seedsto taste
Cumin seedsto taste
Gingerto taste
Cinnamonto taste
Paprikato taste
Saffronto taste

Purchasable products

Red Onion Food Powder 30g

1 product

£ 12.75

Fermented Black Garlic 3-4 bulbs 100g

1 product

£ 12.66

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 18.78

Pure saffron in stigmas 0.5g

1 product

£ 16.83

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Marinate the chicken cut into cubes with lemon juice and salt
STEP 2 OF 4
Blend 1 tablespoon of yogurt with onion, garlic, coriander, cumin, ginger, and cinnamon into a cream
STEP 3 OF 4
Mix it with the remaining yogurt, paprika, and saffron; add the chicken with the marinade; stir and keep in the fridge for 24 hours
STEP 4 OF 4
Remove and after 2 hours drain the chicken, brush it with oil and cook on the grill, brushing with the marinade

Suggestions

Bowl
Pan

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	93.82
Carbohydrates (g)	0.78
of which Sugars (g)	0.78
Fat (g)	1.36
of which Saturates (g)	0.58
Protein (g)	19.75
Sale (g)	0.03

Proteins
19.75g·90%
Carbohydrates
0.78g·4%
Fats
1.36g·6%
Fibers
0g·0%