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  4. Spinach and Potato Bites
Spinach and Potato Bites

Spinach and Potato Bites

@tuduu

Spinach and potato bites are a delicious side dish that combines the freshness of spinach with the aroma of potatoes. This recipe, originating in northern Italy, is perfect to accompany meat or fish main courses.

Difficulty: Medium
Cooking time: 25 minCooking: 25 min
Preparation time: 20 minPreparation: 20 min

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    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Spinach750g
    • Potatoes
      Potatoes3
    • Eggs2
    • Grated emmenthal cheese60g
    • Saltto taste
    • Pepperto taste
    • Butter
      Butterto taste
    • Flourto taste
    Category: Side dishes

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    Preparation

    1. STEP 1 OF 6

      Wash the spinach thoroughly and cook them without water with a large pinch of salt

    2. STEP 2 OF 6

      Drain them, squeeze them very well to remove all the water released during cooking, and chop them

    3. STEP 3 OF 6

      Also boil the peeled potatoes in salted water, drain them and pass them through a potato ricer

    4. STEP 4 OF 6

      Incorporate the finely chopped spinach into the mashed potatoes, add two egg yolks and one egg white, the grated Emmenthal, a generous pinch of pepper, and if necessary to make the mixture firmer, a little flour

    5. STEP 5 OF 6

      Lightly whisk the remaining egg white

    6. STEP 6 OF 6

      Form walnut-sized balls from the mixture, dip them in the egg white, then in the flour, and brown them in plenty of foaming butter

    Suggestions

    • Frying pan

    • Bowl

    • Spatula

    • Grater

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)72.96
    Carbohydrates (g)7.77
    of which Sugars (g)0.51
    Fat (g)2.41
    of which Saturates (g)1.07
    Protein (g)4.73
    Fiber (g)1.58
    Sale (g)0.09
    • Proteins
      4.73g·29%
    • Carbohydrates
      7.77g·47%
    • Fats
      2.41g·15%
    • Fibers
      1.58g·10%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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