Spinach Flan

Name: Spinach Flan
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: Italia
Ingredients: 400 g Spinach; 80 g Butter; 2 Eggs; 2 Egg Yolks; 400 g Ready-made Béchamel; to taste Breadcrumbs; to taste Salt; 4 tablespoons Grated Emmenthal Cheese

@tuduu

Category: Side dishes

Spinach flan is a delicious side dish made with fresh spinach and grated Emmenthal cheese. Its soft texture and delicate flavor make it perfect to accompany meat or fish. Try it also as a vegetarian dish!

Difficulty: Medium

Cooking time: 25 minCooking: 25 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Spinach400g
Butter80g
Eggs2
Egg yolks2
Ready-made béchamel400g
Breadcrumbsto taste
Saltto taste
Grated emmenthal cheese4tablespoons

Purchasable products

Truffle Butter 80g - artisanal specialty

1 product

£ 8.61

Preparation

STEP 1 OF 6
Sauté the chopped spinach in butter
STEP 2 OF 6
Add the Emmenthal and the 2 whole eggs to the béchamel
STEP 3 OF 6
Salt, beat with a fork, and add the spinach and yolks
STEP 4 OF 6
Salt again
STEP 5 OF 6
Butter and sprinkle a flan mold with breadcrumbs, place the mixture in it, and bake in a hot oven at 180 degrees for 20 minutes
STEP 6 OF 6
Serve garnished with Emmenthal flakes

Suggestions

Flan mold
Pan

General Information

Storage notes

Store in the refrigerator for 2-3 days

More information

Vegetarian dish

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	159.1
Carbohydrates (g)	5.32
of which Sugars (g)	2.02
Fat (g)	12.66
of which Saturates (g)	5.13
Protein (g)	5.73
Fiber (g)	0.82
Sale (g)	0.07

Proteins
5.73g·23%
Carbohydrates
5.32g·22%
Fats
12.66g·52%
Fibers
0.82g·3%