Steamed fennel is a light and flavorful side dish, perfect to accompany fish or meat dishes. Steaming preserves the taste and texture of the fennel, while the addition of tuna, anchovy fillets, ricotta and capers gives it an irresistible flavor. A squeeze of lemon juice, salt and pepper complete this delicious dish.
Trim and cut the fennel into 4 wedges, wash them and steam for about 20 minutes.
Blend the tuna, the anchovy fillets, the capers, the ricotta, the lemon juice, salt and pepper until smooth and creamy.
Serve the fennel with this cream.
Steamer basket
Pan
Italia
| Energy (kcal) | 82.35 |
| Carbohydrates (g) | 1.87 |
| of which Sugars (g) | 1.87 |
| Fat (g) | 4.51 |
| of which Saturates (g) | 2.48 |
| Protein (g) | 8.24 |
| Fiber (g) | 0.94 |
| Sale (g) | 0.07 |
