Steamed fennels are a light and flavorful side dish, perfect to accompany fish or meat dishes. The steaming preserves the taste and texture of the fennels, while the addition of tuna, anchovy fillets, ricotta, and capers gives an irresistible flavor. A sprinkle of lemon juice, salt, and pepper completes this delicious dish.
Clean and cut the fennels into 4 wedges, wash them and cook them in steam for about 20 minutes
Blend the tuna, anchovy fillets, capers, ricotta, lemon juice, salt, and pepper until obtaining a creamy mixture
Serve the fennels accompanied by this cream
Steamer Basket
Pan
Italy
| Energy (kcal) | 151.35 |
| Carbohydrates (g) | 2.1 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 9.75 |
| of which Saturates (g) | 5.39 |
| Protein (g) | 14.03 |
| Sale (g) | 0.07 |
