Name: Steamed Trout
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 2 500g Trout; 1 Carrot; 1 stalk Celery; 1 Onion; 1 leaf Bay Leaf; to taste Parsley; to taste Thyme; 50 cl Aromatic White Wine; to taste Sea Salt; to taste White Peppercorns

Preparation

STEP 1 OF 3
Wash the vegetables, chop them, and place them in a fish kettle with the herbs, spices, wine, and 1/2 liter of water.
STEP 2 OF 3
Bring to a boil, then place the trout on the appropriate rack, ensuring it does not come into contact with the liquid.
STEP 3 OF 3
Cover and cook for the necessary time.

Suggestions

Steamer basket
Pan

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	70.09
Carbohydrates (g)	1.09
of which Sugars (g)	1.07
Fat (g)	1.36
of which Saturates (g)	0.32
Protein (g)	6.82
Fiber (g)	0.4
Sale (g)	0.03