
Stewed Cuttlefish
Stewed cuttlefish is a typical dish of Italian cuisine, particularly popular in the Campania region. This delicious main course is prepared with frozen cuttlefish, onion, parsley, garlic, salt, pepper, wine vinegar, and olive oil. The cuttlefish are stewed until they become soft and tender. The intense flavor of the cuttlefish perfectly combines with the sweetness of the onion and the aroma of the parsley. With this dish, you can delight your guests and bring a bit of Italian tradition to your table.
Ingredients
- Frozen cuttlefish
300G300G - Onion
100G100G - Parsleyto taste
- Garlicto taste
- Saltto taste
- Pepperto taste
- Wine vinegarto taste
- Olive oilto taste
Preparation
- STEP 1 OF 5
Chop the onion, garlic, and parsley and sauté the mixture with the oil
- STEP 2 OF 5
Dry the cuttlefish, cut them into wedges, and cook them in a covered pot for 40 minutes
- STEP 3 OF 5
Add salt and pepper
- STEP 4 OF 5
Occasionally drizzle with vinegar and a little hot water
- STEP 5 OF 5
Once cooked, pour into a preheated terracotta dish and serve immediately
Suggestions
Pan
Knife
Cutting Board
General Information
More information
You can serve the stewed cuttlefish with some bread to soak up the sauce!
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 61 |
Carbohydrates (g) | 1.96 |
of which Sugars (g) | 1.96 |
Fat (g) | 1.16 |
of which Saturates (g) | 0.33 |
Protein (g) | 10.75 |
Fiber (g) | 0.28 |
Sale (g) | 0.08 |
- Proteins10.75g·76%
- Carbohydrates1.96g·14%
- Fats1.16g·8%
- Fibers0.28g·2%