Stuffed Artichokes in a Pan

Name: Stuffed Artichokes in a Pan
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Cuisine: Italia
Ingredients: as needed Equally Large Artichokes; 100 G Breadcrumbs; 80 G Grated Pecorino Cheese with Pepper; 2 Cloves Chopped Garlic; 1 Bunch Chopped Parsley; as needed Salted Anchovy Fillet; 2 Glasses Water; as needed Olive Oil; as needed Lemon Juice

@tuduu

Category: Side dishes

Stuffed artichokes in a pan are a tasty and flavorful side dish. The artichokes are stuffed with a mixture of breadcrumbs, pecorino cheese, garlic, parsley, and deboned anchovy. They are then cooked in a pan with water, olive oil, and lemon juice until they are tender and golden.

Difficulty: Medium

Cooking time: 60 minCooking: 60 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Equally large artichokesas needed
Breadcrumbs100G
Grated pecorino cheese with pepper80G
Chopped garlic2Cloves
Chopped parsley1Bunch
Salted anchovy filletas needed
Water2Glasses
Olive oilas needed
Lemon juiceas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Remove the thorns from the artichokes and clean them by cutting off the top part, the tougher outer leaves, and the stems at the base
STEP 2 OF 9
With a knife, try to open the artichoke creating a cavity inside
STEP 3 OF 9
Meanwhile, prepare the filling
STEP 4 OF 9
Mix the breadcrumbs, pecorino, chopped anchovy, chopped garlic, and parsley
STEP 5 OF 9
Then drizzle with oil
STEP 6 OF 9
Fill the artichokes and place them side by side in a pan with 2 glasses of water and a few drops of lemon
STEP 7 OF 9
Add more oil and cook over very low heat for about 30 minutes
STEP 8 OF 9
The pan should be covered, and you should wait until the water has completely evaporated before turning off the heat
STEP 9 OF 9
Arrange the artichokes on a serving dish and serve at the table

Suggestions

Pan
Knife

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Stuffed artichokes in a pan are a traditional dish of Italian cuisine, particularly common in Lazio and Campania.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	115.75
Carbohydrates (g)	13.4
of which Sugars (g)	1.16
Fat (g)	4.36
of which Saturates (g)	2.37
Protein (g)	5.93
Fiber (g)	1.31
Sale (g)	0.39

Proteins
5.93g·24%
Carbohydrates
13.4g·54%
Fats
4.36g·17%
Fibers
1.31g·5%