Stuffed grapefruits are a delicious summer appetizer, fresh and light. The sweetness of the grapefruit perfectly combines with the crunchy vegetables and the creaminess of yogurt and mayonnaise. Ideal for starting a meal in a healthy and tasty way.
Cut the tops off the grapefruits and hollow them out with a spoon, removing the skin from the segments and chopping the pulp
Clean the celery, wash it and cut it into cubes
Julienne the carrots
Combine the vegetables with the grapefruit pulp along with the peeled and diced kiwis
Mix well and let rest
Mix mayonnaise to taste with yogurt and adjust with salt
Combine the sauce with the vegetables and fruit and fill the hollowed grapefruits
Serve chilled as a light appetizer
Knife
Spoon
Cutting board
Store in the refrigerator for up to 2 days
Suitable for a light and fresh diet
Italy
| Energy (kcal) | 66 |
| Carbohydrates (g) | 4.3 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 3.9 |
| of which Saturates (g) | 2.07 |
| Protein (g) | 3.8 |
| Sale (g) | 0.05 |
