Sweet and Sour Turkey Breast

Name: Sweet and Sour Turkey Breast
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Cuisine: Italia
Ingredients: 1200 g Turkey Breast; 300 g Pumpkin Pulp; 200 g Potatoes; 4 tablespoons Extra Virgin Olive Oil; 40 g Butter Plus Some for the Baking Dish; 1 piece Fresh Ginger; as needed Vegetable Broth; as needed Salt; as needed Pepper; null For the Marinade:; 2 tablespoons Soy Sauce; 4 tablespoons Wine Vinegar; 1 tablespoon Extra Virgin Olive Oil; 2 cloves Garlic; 1 teaspoon Sugar; as needed Dried Hot Chili Pepper

@tuduu

Category: Main courses

Sweet and Sour Turkey Breast is a tasty and aromatic dish that combines sweet and sour flavors. This recipe features a marinade made of soy sauce, wine vinegar, olive oil, garlic, sugar, and dried hot chili pepper. The turkey breast is then cooked with pumpkin pulp, potatoes, and fresh ginger, creating a perfect contrast between softness and crunchiness. Served with a side of vegetable broth, this dish is ideal for a complete and flavorful main course.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Turkey breast1,200g
Pumpkin pulp300g
Potatoes200g
Extra virgin olive oil4tablespoons
Butter plus some for the baking dish40g
Fresh ginger1piece
Vegetable brothas needed
Saltas needed
Pepperas needed
For the marinade:
Soy sauce2tablespoons
Wine vinegar4tablespoons
Extra virgin olive oil1tablespoon
Garlic2cloves
Sugar1teaspoon
Dried hot chili pepperas needed

Purchasable products

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.23

Bontà di Brodo vegetable concentrated broth 100g

1 product

£ 3.22

Fermented Black Garlic 3-4 bulbs 100g

1 product

£ 12.96

Preparation

STEP 1 OF 7
Prepare the marinade
STEP 2 OF 7
Mix the vinegar with the soy sauce, oil, chili pepper, sugar, and crushed garlic in a bowl, then place the turkey in it and let it marinate for 12 hours in a cool place, covered with plastic wrap, making sure to turn and baste it occasionally
STEP 3 OF 7
Dry it well with paper towels, tie it with kitchen string, and brown it evenly over high heat in a saucepan with hot oil
STEP 4 OF 7
Then lower the heat, add salt and pepper, and cook for 1 hour and 15 minutes, basting occasionally with the marinade liquid (if not enough, use broth)
STEP 5 OF 7
Meanwhile, peel the potatoes and slice them
STEP 6 OF 7
Cut the pumpkin into pieces and transfer both to a buttered baking dish, drizzle with a few tablespoons of water, cover with aluminum foil, and bake for an hour in a preheated oven at 180 degrees
STEP 7 OF 7
At the end of cooking

Suggestions

Non-stick pan
Baking dish

General Information

Storage notes

Store the Sweet and Sour Turkey Breast in the refrigerator, in an airtight container, for up to 2 days.

More information

Sweet and Sour Turkey Breast is a typical recipe of Chinese cuisine, but revisited with an Italian twist.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	125.01
Carbohydrates (g)	4.01
of which Sugars (g)	1.21
Fat (g)	5.48
of which Saturates (g)	1.66
Protein (g)	15.03
Fiber (g)	0.36
Sale (g)	0.09

Proteins
15.03g·60%
Carbohydrates
4.01g·16%
Fats
5.48g·22%
Fibers
0.36g·1%